10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Raynard TISSINK (#1)
Finished
GUN TIME:  08:05:37
Place
1  OF 1503
Male
1  OF 1220
PRO
1  OF 23

Swim 00:48:52 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:23:46 00:23:46 5 4 4 4.79 / 12:30 08:40:28
Swim 00:25:05 00:48:52 2 2 2 4.66 / 12:51 01:52:14

T1 00:01:36 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:01:36 00:50:30 3 3 3 - / - 21:40:32

Cycle 04:19:40 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:38:17 01:28:48 3 3 3 53.26 / 01:07 22:58:50
Bike 60k 00:48:28 02:17:18 1 1 1 41.48 / 01:26 13:20:40
Bike 94k 00:36:49 02:54:08 1 1 1 45.62 / 01:18 05:04:10
Bike 120k 00:48:39 03:42:49 1 1 1 41.78 / 01:26 17:12:51
Bike 154k 00:34:54 04:17:44 1 1 1 44.59 / 01:20 19:44:26
Bike 179.8k 00:51:58 05:09:43 1 1 1 41.61 / 01:26 08:09:45
Cycle 00:00:26 05:10:11 1 1 1 41.59 / 01:26 06:53:33

T2 00:02:02 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:02 05:12:14 15 13 9 - / - 11:32:16

Run 02:53:20 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:16:22 05:28:37 5 4 4 14.66 / 04:05 21:08:39
Run 12k 00:31:09 05:59:47 6 5 3 15.14 / 03:57 08:13:09
Run 14k 00:07:16 06:07:05 4 3 3 15.31 / 03:55 22:50:27
Run 18k 00:16:36 06:23:43 3 2 2 15.11 / 03:58 05:37:05
Run 26k 00:31:44 06:55:28 2 2 1 15.11 / 03:58 22:52:10
Run 28k 00:07:33 07:03:03 1 1 1 15.16 / 03:57 07:06:25
Run 32k 00:19:09 07:22:14 1 1 1 14.77 / 04:03 18:15:36
Run 40k 00:34:37 07:56:52 2 1 1 14.57 / 04:06 16:06:54
Spotter 00:07:25 08:04:19 3 2 2 14.61 / 04:06 05:04:21
Run 00:01:15 08:05:35 3 2 2 14.6 / 04:06 19:02:17