10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Terry THORNTON (#1035)
Finished
GUN TIME:  10:56:21
Place
157  OF 1503
Male
135  OF 1220
40-44
26  OF 263

Swim 01:04:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:30 00:31:30 163 141 22 3.61 / 16:34 16:11:32
Swim 00:33:23 01:04:55 179 157 29 3.51 / 17:05 22:08:17

T1 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:38 01:07:35 60 47 6 - / - 06:27:37

Cycle 05:10:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:44:37 01:52:13 96 89 18 45.71 / 01:18 00:28:55
Bike 60k 00:56:38 02:48:53 78 72 13 35.54 / 01:41 17:28:55
Bike 94k 00:43:20 03:32:15 75 70 11 38.99 / 01:32 15:25:37
Bike 120k 00:59:16 04:31:33 71 66 11 35.3 / 01:41 11:41:35
Bike 154k 00:42:59 05:14:34 69 62 10 37.41 / 01:36 00:17:56
Bike 179.8k 01:02:31 06:17:06 76 68 13 34.85 / 01:43 22:47:08
Cycle 00:00:37 06:17:44 76 68 13 34.82 / 01:43 20:27:46

T2 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 06:21:06 167 139 22 - / - 02:24:28

Run 04:35:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:19 06:42:26 202 173 37 11.25 / 05:19 15:49:08
Run 12k 00:44:38 07:27:06 228 192 32 10.91 / 05:29 12:47:08
Run 14k 00:11:32 07:38:39 245 207 35 10.83 / 05:32 05:05:21
Run 18k 00:26:57 08:05:37 236 194 35 10.33 / 05:48 19:28:59
Run 26k 00:51:51 08:57:29 281 230 47 9.97 / 06:00 14:57:31
Run 28k 00:12:11 09:09:42 280 226 45 9.96 / 06:01 04:19:44
Run 32k 00:31:48 09:41:31 314 251 51 9.58 / 06:15 08:51:33
Run 40k 01:01:10 10:42:42 425 339 71 9.17 / 06:32 09:19:24
Spotter 00:11:41 10:54:24 427 341 71 9.19 / 06:31 15:54:26
Run 00:01:53 10:56:19 428 342 72 9.2 / 06:31 17:16:21