Ironman South Africa (2011)
Warren WARNER (#1068)
Finished
GUN TIME:
11:10:18
Place
204
OF
1503
Male
178
OF
1220
40-44
34
OF
263
Swim 01:17:03 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:04 | 00:39:04 | 825 | 713 | 150 | 2.91 / 20:33 | 19:49:06 |
Swim | 00:37:58 | 01:17:03 | 687 | 596 | 115 | 2.95 / 20:16 | 06:13:45 |
T1 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 01:20:55 | 191 | 156 | 28 | - / - | 03:24:17 |
Cycle 05:25:25 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:45 | 02:07:42 | 257 | 239 | 50 | 43.62 / 01:22 | 17:04:24 |
Bike 60k | 00:59:45 | 03:07:29 | 217 | 199 | 42 | 33.78 / 01:46 | 00:34:11 |
Bike 94k | 00:44:54 | 03:52:25 | 205 | 188 | 40 | 37.23 / 01:36 | 19:35:47 |
Bike 120k | 01:02:45 | 04:55:11 | 192 | 174 | 36 | 33.6 / 01:47 | 02:45:13 |
Bike 154k | 00:46:04 | 05:41:17 | 193 | 174 | 34 | 35.49 / 01:41 | 11:17:59 |
Bike 179.8k | 01:04:24 | 06:45:42 | 177 | 159 | 30 | 33.21 / 01:48 | 01:39:04 |
Cycle | 00:00:38 | 06:46:22 | 177 | 158 | 29 | 33.18 / 01:48 | 02:13:04 |
T2 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 06:49:16 | 108 | 91 | 12 | - / - | 04:59:18 |
Run 04:20:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:51 | 07:12:08 | 389 | 337 | 70 | 10.5 / 05:42 | 10:48:50 |
Run 12k | 00:47:59 | 08:00:09 | 437 | 369 | 77 | 10.16 / 05:54 | 12:20:11 |
Run 14k | 00:10:49 | 08:10:59 | 388 | 323 | 67 | 10.28 / 05:50 | 17:44:21 |
Run 18k | 00:28:49 | 08:39:50 | 400 | 329 | 71 | 9.76 / 06:08 | 03:49:52 |
Run 26k | 00:50:10 | 09:30:01 | 356 | 289 | 62 | 9.7 / 06:10 | 00:23:23 |
Run 28k | 00:11:40 | 09:41:42 | 335 | 269 | 57 | 9.74 / 06:09 | 13:51:44 |
Run 32k | 00:30:03 | 10:11:47 | 341 | 271 | 56 | 9.48 / 06:19 | 14:01:49 |
Run 40k | 00:47:32 | 10:59:20 | 296 | 237 | 51 | 9.59 / 06:15 | 15:49:22 |
Spotter | 00:09:26 | 11:08:47 | 283 | 225 | 49 | 9.68 / 06:11 | 05:52:09 |
Run | 00:01:28 | 11:10:16 | 281 | 224 | 49 | 9.7 / 06:11 | 15:13:38 |
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