10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Andrew FREEMANTLE (#1305)
Finished
GUN TIME:  09:58:07
Place
51  OF 1503
Male
43  OF 1220
50-54
3  OF 89

Swim 00:57:44 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:28:32 00:28:32 63 54 1 3.99 / 15:01 20:21:54
Swim 00:29:10 00:57:44 53 45 1 3.94 / 15:11 10:17:46

T1 00:02:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:20 01:00:06 43 32 1 - / - 23:10:08

Cycle 05:13:32 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:44:56 01:45:03 107 99 7 45.38 / 01:19 10:31:45
Bike 60k 00:57:56 02:43:01 111 102 7 34.98 / 01:42 02:06:23
Bike 94k 00:43:49 03:26:52 112 104 8 38.43 / 01:33 01:40:14
Bike 120k 01:01:11 04:28:05 105 95 8 34.62 / 01:43 09:51:27
Bike 154k 00:42:08 05:10:15 96 86 8 36.93 / 01:37 03:20:17
Bike 179.8k 01:02:46 06:13:02 93 83 8 34.47 / 01:44 05:29:44
Cycle 00:00:35 06:13:39 93 83 8 34.44 / 01:44 08:13:41

T2 00:02:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:32 06:16:12 64 52 2 - / - 04:46:14

Run 03:41:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:03 06:36:17 102 90 5 11.96 / 05:00 19:16:19
Run 12k 00:39:44 07:16:02 88 75 7 12.03 / 04:59 08:12:44
Run 14k 00:09:23 07:25:26 80 67 6 12.13 / 04:56 15:58:48
Run 18k 00:22:24 07:47:52 71 58 6 11.78 / 05:05 19:31:14
Run 26k 00:41:10 08:29:03 66 55 4 11.74 / 05:06 15:25:45
Run 28k 00:10:24 08:39:30 66 54 4 11.72 / 05:06 15:39:30
Run 32k 00:24:16 09:03:46 64 53 3 11.45 / 05:14 10:17:08
Run 40k 00:42:52 09:46:39 56 45 3 11.4 / 05:15 11:10:01
Spotter 00:09:53 09:56:34 59 48 3 11.4 / 05:15 07:09:56
Run 00:01:29 09:58:05 59 48 3 11.41 / 05:15 13:28:07