10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bryn FREEMAN (#14)
Finished
GUN TIME:  09:23:30
Place
25  OF 1503
Male
22  OF 1220
PRO
19  OF 23

Swim 00:51:27 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:24:59 00:24:59 18 16 12 4.56 / 13:09 23:01:41
Swim 00:26:26 00:51:27 17 15 12 4.43 / 13:32 17:41:29

T1 00:02:39 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:39 00:54:08 62 49 23 - / - 05:17:30

Cycle 04:51:51 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:43:37 01:37:46 58 56 21 46.76 / 01:16 17:41:08
Bike 60k 00:54:11 02:31:59 36 35 21 36.79 / 01:37 22:08:41
Bike 94k 00:41:01 03:13:01 25 24 18 40.61 / 01:28 19:16:23
Bike 120k 00:55:13 04:08:16 23 22 18 37.09 / 01:37 13:28:18
Bike 154k 00:39:36 04:47:54 23 22 18 39.52 / 01:31 08:21:16
Bike 179.8k 00:57:33 05:45:28 22 21 18 37.03 / 01:37 16:55:30
Cycle 00:00:31 05:46:00 22 21 18 37 / 01:37 15:22:42

T2 00:02:27 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:27 05:48:29 49 40 16 - / - 08:45:11

Run 03:34:58 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:18:27 06:06:58 43 39 23 13 / 04:36 05:53:40
Run 12k 00:36:24 06:43:23 39 34 21 13.11 / 04:34 16:16:45
Run 14k 00:08:39 06:52:03 38 33 22 13.21 / 04:32 12:52:05
Run 18k 00:20:57 07:13:02 38 33 22 12.77 / 04:41 03:13:04
Run 26k 00:38:58 07:52:01 37 32 20 12.62 / 04:45 20:58:43
Run 28k 00:09:32 08:01:34 37 31 20 12.62 / 04:45 09:04:56
Run 32k 00:25:13 08:26:48 41 33 19 12.12 / 04:56 12:40:10
Run 40k 00:45:15 09:12:05 44 35 19 11.78 / 05:05 07:42:07
Spotter 00:10:01 09:22:08 45 36 19 11.76 / 05:05 07:18:50
Run 00:01:19 09:23:28 45 36 19 11.77 / 05:05 05:13:30