10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jack DALY (#1409)
Finished
GUN TIME:  13:19:20
Place
885  OF 1503
Male
752  OF 1220
60-64
3  OF 7

Swim 01:26:07 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:41:48 00:41:48 1082 912 4 2.72 / 22:00 14:31:50
Swim 00:44:18 01:26:07 1094 916 3 2.64 / 22:39 14:19:29

T1 00:06:21 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:21 01:32:29 598 510 2 - / - 04:55:51

Cycle 06:25:59 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34k 00:56:27 02:28:58 1197 1026 4 36.12 / 01:39 13:59:00
Bike 60k 01:11:03 03:40:03 1112 966 3 28.22 / 02:07 08:50:05
Bike 94k 00:54:23 04:34:27 1104 957 3 30.99 / 01:56 23:11:09
Bike 120k 01:12:32 05:47:00 1017 891 3 28.29 / 02:07 15:17:02
Bike 154k 00:53:21 06:40:22 968 849 2 30.01 / 01:59 18:50:24
Bike 179.8k 01:17:17 07:57:40 927 813 2 28 / 02:08 18:41:02
Cycle 00:00:48 07:58:30 928 814 2 27.97 / 02:08 03:35:12

T2 00:06:26 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:26 08:04:57 725 609 4 - / - 15:01:39

Run 05:14:19 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:31:08 08:36:07 1279 1040 5 7.7 / 07:47 02:59:29
Run 12k 00:56:39 09:32:48 1107 894 5 8.19 / 07:19 00:59:30
Run 14k 00:17:20 09:50:09 1195 966 6 7.98 / 07:30 08:20:11
Run 18k 00:37:22 10:27:33 1216 978 7 7.57 / 07:55 18:00:55
Run 26k 00:56:16 11:23:50 1054 845 6 7.84 / 07:38 13:47:12
Run 28k 00:12:26 11:36:18 1020 815 6 7.94 / 07:32 06:03:00
Run 32k 00:31:01 12:07:21 951 760 5 7.92 / 07:34 02:37:23
Run 40k 00:57:02 13:04:24 875 701 5 8.01 / 07:29 13:01:06
Spotter 00:13:02 13:17:27 867 695 5 8.04 / 07:27 09:54:09
Run 00:01:49 13:19:18 863 690 5 8.05 / 07:26 00:22:40