Ironman South Africa (2011)
Jack DALY (#1409)
Finished
GUN TIME:
13:19:20
Place
885
OF
1503
Male
752
OF
1220
60-64
3
OF
7
Swim 01:26:07 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:48 | 00:41:48 | 1082 | 912 | 4 | 2.72 / 22:00 | 14:31:50 |
Swim | 00:44:18 | 01:26:07 | 1094 | 916 | 3 | 2.64 / 22:39 | 14:19:29 |
T1 00:06:21 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 01:32:29 | 598 | 510 | 2 | - / - | 04:55:51 |
Cycle 06:25:59 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:56:27 | 02:28:58 | 1197 | 1026 | 4 | 36.12 / 01:39 | 13:59:00 |
Bike 60k | 01:11:03 | 03:40:03 | 1112 | 966 | 3 | 28.22 / 02:07 | 08:50:05 |
Bike 94k | 00:54:23 | 04:34:27 | 1104 | 957 | 3 | 30.99 / 01:56 | 23:11:09 |
Bike 120k | 01:12:32 | 05:47:00 | 1017 | 891 | 3 | 28.29 / 02:07 | 15:17:02 |
Bike 154k | 00:53:21 | 06:40:22 | 968 | 849 | 2 | 30.01 / 01:59 | 18:50:24 |
Bike 179.8k | 01:17:17 | 07:57:40 | 927 | 813 | 2 | 28 / 02:08 | 18:41:02 |
Cycle | 00:00:48 | 07:58:30 | 928 | 814 | 2 | 27.97 / 02:08 | 03:35:12 |
T2 00:06:26 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:26 | 08:04:57 | 725 | 609 | 4 | - / - | 15:01:39 |
Run 05:14:19 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:08 | 08:36:07 | 1279 | 1040 | 5 | 7.7 / 07:47 | 02:59:29 |
Run 12k | 00:56:39 | 09:32:48 | 1107 | 894 | 5 | 8.19 / 07:19 | 00:59:30 |
Run 14k | 00:17:20 | 09:50:09 | 1195 | 966 | 6 | 7.98 / 07:30 | 08:20:11 |
Run 18k | 00:37:22 | 10:27:33 | 1216 | 978 | 7 | 7.57 / 07:55 | 18:00:55 |
Run 26k | 00:56:16 | 11:23:50 | 1054 | 845 | 6 | 7.84 / 07:38 | 13:47:12 |
Run 28k | 00:12:26 | 11:36:18 | 1020 | 815 | 6 | 7.94 / 07:32 | 06:03:00 |
Run 32k | 00:31:01 | 12:07:21 | 951 | 760 | 5 | 7.92 / 07:34 | 02:37:23 |
Run 40k | 00:57:02 | 13:04:24 | 875 | 701 | 5 | 8.01 / 07:29 | 13:01:06 |
Spotter | 00:13:02 | 13:17:27 | 867 | 695 | 5 | 8.04 / 07:27 | 09:54:09 |
Run | 00:01:49 | 13:19:18 | 863 | 690 | 5 | 8.05 / 07:26 | 00:22:40 |
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