10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

James FRANKLIN (#1411)
Finished
GUN TIME:  14:09:12
Place
1144  OF 1503
Male
956  OF 1220
60-64
6  OF 7

Swim 01:44:28 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:48:05 00:48:05 1394 1148 7 2.37 / 25:18 23:48:07
Swim 00:56:22 01:44:28 1417 1163 7 2.18 / 27:29 07:44:30

T1 00:08:37 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:37 01:53:07 1023 843 3 - / - 22:33:09

Cycle 07:24:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34k 01:03:37 02:56:46 1436 1177 7 32.06 / 01:52 00:53:28
Bike 60k 01:18:36 04:15:23 1407 1161 7 25.3 / 02:22 00:32:05
Bike 94k 00:58:03 05:13:28 1382 1143 7 28.15 / 02:07 12:43:30
Bike 120k 01:26:37 06:40:07 1375 1137 7 25.08 / 02:23 00:53:29
Bike 154k 01:01:22 07:41:30 1368 1128 7 26.52 / 02:15 10:14:52
Bike 179.8k 01:34:57 09:16:28 1375 1133 7 24.33 / 02:27 17:03:10
Cycle 00:00:59 09:17:29 1374 1133 7 24.3 / 02:28 01:34:11

T2 00:06:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:10 09:23:40 682 574 3 - / - 13:37:02

Run 04:45:28 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:24:52 09:48:34 657 569 2 9.65 / 06:13 23:28:36
Run 12k 00:45:37 10:34:12 417 353 2 10.21 / 05:52 20:10:54
Run 14k 00:10:52 10:45:06 379 319 2 10.31 / 05:48 15:05:08
Run 18k 00:27:28 11:12:35 352 290 2 9.91 / 06:02 08:15:57
Run 26k 00:52:46 12:05:23 377 303 2 9.64 / 06:13 21:08:45
Run 28k 00:12:33 12:17:57 377 300 2 9.64 / 06:13 06:54:39
Run 32k 00:32:31 12:50:29 414 331 2 9.28 / 06:27 12:20:31
Run 40k 01:04:16 13:54:47 538 436 3 8.85 / 06:46 08:31:29
Spotter 00:12:35 14:07:23 540 436 3 8.86 / 06:46 15:30:45
Run 00:01:45 14:09:10 539 435 3 8.86 / 06:45 07:32:32