Ironman South Africa (2011)
James FRANKLIN (#1411)
Finished
GUN TIME:
14:09:12
Place
1144
OF
1503
Male
956
OF
1220
60-64
6
OF
7
Swim 01:44:28 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:05 | 00:48:05 | 1394 | 1148 | 7 | 2.37 / 25:18 | 23:48:07 |
Swim | 00:56:22 | 01:44:28 | 1417 | 1163 | 7 | 2.18 / 27:29 | 07:44:30 |
T1 00:08:37 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:37 | 01:53:07 | 1023 | 843 | 3 | - / - | 22:33:09 |
Cycle 07:24:20 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:03:37 | 02:56:46 | 1436 | 1177 | 7 | 32.06 / 01:52 | 00:53:28 |
Bike 60k | 01:18:36 | 04:15:23 | 1407 | 1161 | 7 | 25.3 / 02:22 | 00:32:05 |
Bike 94k | 00:58:03 | 05:13:28 | 1382 | 1143 | 7 | 28.15 / 02:07 | 12:43:30 |
Bike 120k | 01:26:37 | 06:40:07 | 1375 | 1137 | 7 | 25.08 / 02:23 | 00:53:29 |
Bike 154k | 01:01:22 | 07:41:30 | 1368 | 1128 | 7 | 26.52 / 02:15 | 10:14:52 |
Bike 179.8k | 01:34:57 | 09:16:28 | 1375 | 1133 | 7 | 24.33 / 02:27 | 17:03:10 |
Cycle | 00:00:59 | 09:17:29 | 1374 | 1133 | 7 | 24.3 / 02:28 | 01:34:11 |
T2 00:06:10 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:10 | 09:23:40 | 682 | 574 | 3 | - / - | 13:37:02 |
Run 04:45:28 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:52 | 09:48:34 | 657 | 569 | 2 | 9.65 / 06:13 | 23:28:36 |
Run 12k | 00:45:37 | 10:34:12 | 417 | 353 | 2 | 10.21 / 05:52 | 20:10:54 |
Run 14k | 00:10:52 | 10:45:06 | 379 | 319 | 2 | 10.31 / 05:48 | 15:05:08 |
Run 18k | 00:27:28 | 11:12:35 | 352 | 290 | 2 | 9.91 / 06:02 | 08:15:57 |
Run 26k | 00:52:46 | 12:05:23 | 377 | 303 | 2 | 9.64 / 06:13 | 21:08:45 |
Run 28k | 00:12:33 | 12:17:57 | 377 | 300 | 2 | 9.64 / 06:13 | 06:54:39 |
Run 32k | 00:32:31 | 12:50:29 | 414 | 331 | 2 | 9.28 / 06:27 | 12:20:31 |
Run 40k | 01:04:16 | 13:54:47 | 538 | 436 | 3 | 8.85 / 06:46 | 08:31:29 |
Spotter | 00:12:35 | 14:07:23 | 540 | 436 | 3 | 8.86 / 06:46 | 15:30:45 |
Run | 00:01:45 | 14:09:10 | 539 | 435 | 3 | 8.86 / 06:45 | 07:32:32 |
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