10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Erika BANTJES (#1539)
Finished
GUN TIME:  14:06:18
Place
1134  OF 1503
Female
186  OF 283
35-39
48  OF 76

Swim 01:23:51 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:09 00:41:09 1035 158 40 2.76 / 21:39 00:44:31
Swim 00:42:40 01:23:51 1008 158 41 2.71 / 22:04 20:40:33

T1 00:15:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:18 01:39:10 1442 270 74 - / - 11:09:12

Cycle 07:13:51 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:02:09 02:41:20 1418 253 65 32.82 / 01:49 21:44:42
Bike 60k 01:17:42 03:59:04 1379 236 65 25.73 / 02:19 20:15:46
Bike 94k 00:57:12 04:56:17 1351 229 62 28.61 / 02:05 03:46:19
Bike 120k 01:22:33 06:18:52 1336 228 61 25.74 / 02:19 09:42:14
Bike 154k 01:00:55 07:19:48 1319 222 60 27.12 / 02:12 14:16:30
Bike 179.8k 01:32:17 08:52:07 1320 220 60 24.91 / 02:24 11:55:29
Cycle 00:00:54 08:53:02 1320 220 60 24.89 / 02:24 21:16:24

T2 00:07:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:03 09:00:07 822 140 40 - / - 20:20:09

Run 05:06:07 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:36 09:26:44 889 148 35 9.02 / 06:39 05:10:06
Run 12k 00:50:26 10:17:12 699 120 32 9.34 / 06:25 12:30:34
Run 14k 00:12:09 10:29:23 676 116 30 9.41 / 06:22 22:49:25
Run 18k 00:30:30 10:59:55 671 124 30 9.01 / 06:39 09:13:17
Run 26k 00:57:44 11:57:41 694 130 32 8.78 / 06:49 14:21:03
Run 28k 00:14:13 12:11:55 706 136 34 8.75 / 06:50 19:08:37
Run 32k 00:35:22 12:47:19 741 145 37 8.45 / 07:05 22:44:01
Run 40k 01:03:48 13:51:08 776 153 41 8.24 / 07:16 14:41:10
Spotter 00:13:04 14:04:13 781 153 41 8.26 / 07:15 16:14:15
Run 00:02:01 14:06:16 783 154 41 8.27 / 07:15 22:16:18