10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Nickey BARNARD (#1541)
Finished
GUN TIME:  11:44:20
Place
361  OF 1503
Female
53  OF 283
35-39
13  OF 76

Swim 01:10:47 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:11 00:34:11 358 42 8 3.33 / 17:59 04:37:33
Swim 00:36:34 01:10:47 393 43 9 3.22 / 18:37 00:07:29

T1 00:03:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:41 01:14:30 169 32 8 - / - 14:44:32

Cycle 05:54:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:49:43 02:04:15 540 39 13 41.01 / 01:27 10:00:57
Bike 60k 01:02:49 03:07:05 451 33 11 31.98 / 01:52 19:33:47
Bike 94k 00:48:30 03:55:36 452 35 12 35.01 / 01:42 10:18:58
Bike 120k 01:08:21 05:03:58 462 37 12 31.37 / 01:54 03:44:00
Bike 154k 00:49:48 05:53:48 469 41 13 33.08 / 01:48 19:03:50
Bike 179.8k 01:13:47 07:07:37 495 44 13 30.55 / 01:57 06:04:19
Cycle 00:01:02 07:08:40 498 44 13 30.49 / 01:58 08:52:02

T2 00:04:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:00 07:12:41 289 44 10 - / - 11:49:23

Run 04:31:36 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:25:00 07:37:42 677 95 26 9.59 / 06:15 15:01:04
Run 12k 00:48:31 08:26:14 541 88 23 9.79 / 06:07 03:29:36
Run 14k 00:14:25 08:40:41 629 105 27 9.54 / 06:17 20:04:03
Run 18k 00:27:51 09:08:34 540 99 25 9.32 / 06:26 22:48:36
Run 26k 00:49:28 09:58:04 448 90 25 9.43 / 06:21 19:01:26
Run 28k 00:12:17 10:10:24 439 87 25 9.45 / 06:20 17:10:24
Run 32k 00:28:55 10:39:19 411 83 25 9.29 / 06:27 14:02:41
Run 40k 00:52:20 11:31:41 385 82 26 9.26 / 06:28 15:05:03
Spotter 00:10:57 11:42:39 373 80 24 9.31 / 06:26 18:29:21
Run 00:01:38 11:44:18 374 80 24 9.32 / 06:26 15:57:40