10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Paddy CLOETE (#1548)
Finished
GUN TIME:  12:54:22
Place
767  OF 1503
Female
116  OF 283
35-39
34  OF 76

Swim 01:22:20 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:36 00:40:36 983 148 36 2.8 / 21:22 16:17:18
Swim 00:41:43 01:22:20 934 140 36 2.76 / 21:40 12:55:42

T1 00:04:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:42 01:27:04 311 53 14 - / - 12:00:26

Cycle 06:03:06 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:49:33 02:16:39 526 37 12 41.15 / 01:27 02:33:21
Bike 60k 01:07:05 03:23:46 657 56 18 30.85 / 01:56 22:07:08
Bike 94k 00:50:17 04:14:05 662 58 18 33.77 / 01:46 06:00:47
Bike 120k 01:09:38 05:23:44 630 58 18 30.42 / 01:58 08:10:26
Bike 154k 00:51:08 06:14:53 617 62 18 32.1 / 01:52 09:04:55
Bike 179.8k 01:14:23 07:29:17 618 64 18 29.78 / 02:00 00:35:59
Cycle 00:00:53 07:30:12 619 64 18 29.74 / 02:01 18:13:34

T2 00:06:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:14 07:36:27 696 112 33 - / - 09:26:29

Run 05:17:52 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:13 08:04:41 1062 186 48 8.5 / 07:03 18:48:03
Run 12k 00:54:06 08:58:49 921 170 43 8.74 / 06:51 22:02:11
Run 14k 00:12:43 09:11:33 887 166 42 8.83 / 06:47 23:21:35
Run 18k 00:33:08 09:44:43 895 175 45 8.42 / 07:07 23:38:05
Run 26k 00:59:55 10:44:40 869 174 45 8.28 / 07:14 04:48:02
Run 28k 00:14:18 10:58:59 870 175 46 8.29 / 07:13 12:09:01
Run 32k 00:36:11 11:35:12 889 178 47 8.04 / 07:27 18:08:34
Run 40k 01:04:04 12:39:17 910 183 49 7.92 / 07:34 07:42:39
Spotter 00:13:04 12:52:23 902 181 49 7.95 / 07:32 03:12:25
Run 00:01:56 12:54:20 903 181 49 7.96 / 07:31 06:01:02