10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Tania D'ARGENT (#1552)
Finished
GUN TIME:  12:03:05
Place
470  OF 1503
Female
65  OF 283
35-39
18  OF 76

Swim 01:19:36 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:27 00:37:27 671 86 18 3.04 / 19:42 21:14:09
Swim 00:42:07 01:19:36 815 117 28 2.86 / 20:56 18:36:18

T1 00:05:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:35 01:25:12 461 71 21 - / - 20:05:14

Cycle 06:19:08 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:54:44 02:19:58 1082 143 38 37.26 / 01:36 09:26:40
Bike 60k 01:10:29 03:30:28 1021 125 37 28.74 / 02:05 17:40:30
Bike 94k 00:52:34 04:23:04 994 121 35 31.71 / 01:53 13:56:26
Bike 120k 01:12:20 05:35:26 925 109 32 28.77 / 02:05 09:32:08
Bike 154k 00:52:22 06:27:50 878 101 31 30.53 / 01:57 12:11:12
Bike 179.8k 01:15:45 07:43:37 837 94 29 28.51 / 02:06 10:06:59
Cycle 00:00:43 07:44:21 836 93 29 28.48 / 02:06 11:44:23

T2 00:05:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:57 07:50:20 656 101 28 - / - 16:07:02

Run 04:12:41 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:06 08:12:27 285 36 6 10.85 / 05:31 07:15:49
Run 12k 00:43:42 08:56:10 224 36 7 10.93 / 05:29 13:06:12
Run 14k 00:10:24 09:06:35 210 34 7 11.01 / 05:26 02:03:17
Run 18k 00:25:43 09:32:19 191 34 7 10.59 / 05:39 04:25:41
Run 26k 00:48:49 10:21:10 201 40 8 10.34 / 05:48 16:57:52
Run 28k 00:10:59 10:32:10 197 39 8 10.38 / 05:46 06:15:32
Run 32k 00:26:47 10:58:58 193 41 9 10.17 / 05:53 03:15:40
Run 40k 00:51:04 11:50:04 217 45 12 10.01 / 05:59 16:50:06
Spotter 00:11:00 12:01:06 213 44 11 10.02 / 05:59 20:17:48
Run 00:01:55 12:03:03 214 45 12 10.01 / 05:59 14:26:25