Ironman South Africa (2011)
Paula DROLAS KEARNEY (#1554)
Finished
GUN TIME:
11:16:22
Place
225
OF
1503
Female
31
OF
283
35-39
8
OF
76
Swim 01:15:58 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:09 | 00:36:09 | 539 | 61 | 14 | 3.15 / 19:01 | 09:52:51 |
Swim | 00:39:48 | 01:15:58 | 619 | 78 | 17 | 3 / 19:59 | 03:39:20 |
T1 00:03:35 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:35 | 01:19:35 | 149 | 30 | 7 | - / - | 04:29:37 |
Cycle 05:49:32 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:29 | 02:07:06 | 321 | 23 | 7 | 42.95 / 01:23 | 19:23:48 |
Bike 60k | 01:03:29 | 03:10:36 | 394 | 31 | 10 | 32.43 / 01:51 | 23:03:58 |
Bike 94k | 00:47:17 | 03:57:55 | 382 | 30 | 9 | 35.62 / 01:41 | 05:31:17 |
Bike 120k | 01:08:24 | 05:06:20 | 416 | 34 | 11 | 31.75 / 01:53 | 11:53:02 |
Bike 154k | 00:48:48 | 05:55:10 | 417 | 35 | 11 | 33.53 / 01:47 | 13:38:32 |
Bike 179.8k | 01:13:18 | 07:08:29 | 447 | 40 | 12 | 30.92 / 01:56 | 02:51:51 |
Cycle | 00:00:37 | 07:09:08 | 445 | 40 | 12 | 30.89 / 01:56 | 15:52:30 |
T2 00:03:48 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 07:12:58 | 255 | 39 | 9 | - / - | 17:09:40 |
Run 04:03:21 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:17 | 07:34:16 | 199 | 28 | 5 | 11.27 / 05:19 | 14:07:38 |
Run 12k | 00:43:28 | 08:17:45 | 197 | 32 | 6 | 11.11 / 05:23 | 07:31:07 |
Run 14k | 00:10:50 | 08:28:37 | 196 | 32 | 6 | 11.1 / 05:24 | 04:41:59 |
Run 18k | 00:26:13 | 08:54:51 | 187 | 33 | 6 | 10.6 / 05:39 | 00:51:33 |
Run 26k | 00:45:59 | 09:40:51 | 175 | 31 | 6 | 10.54 / 05:41 | 11:54:13 |
Run 28k | 00:10:37 | 09:51:30 | 165 | 29 | 6 | 10.59 / 05:39 | 05:08:12 |
Run 32k | 00:25:57 | 10:17:28 | 155 | 29 | 5 | 10.4 / 05:45 | 12:27:30 |
Run 40k | 00:46:47 | 11:04:16 | 156 | 30 | 5 | 10.37 / 05:46 | 21:47:38 |
Spotter | 00:10:23 | 11:14:41 | 156 | 30 | 6 | 10.4 / 05:46 | 13:38:03 |
Run | 00:01:38 | 11:16:20 | 158 | 31 | 6 | 10.4 / 05:45 | 13:03:02 |
Social Share