Ironman South Africa (2011)
Nicole MAZOUE (#1577)
Finished
GUN TIME:
14:18:23
Place
1172
OF
1503
Female
195
OF
283
35-39
50
OF
76
Swim 01:19:24 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:45 | 00:39:45 | 890 | 128 | 34 | 2.86 / 20:55 | 20:16:27 |
Swim | 00:39:37 | 01:19:24 | 804 | 113 | 27 | 2.87 / 20:53 | 12:12:46 |
T1 00:10:29 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:29 | 01:29:54 | 1246 | 224 | 64 | - / - | 03:29:56 |
Cycle 07:32:20 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:20:58 | 02:50:53 | 1474 | 277 | 74 | 25.19 / 02:22 | 05:04:15 |
Bike 60k | 01:17:00 | 04:07:55 | 1469 | 272 | 73 | 22.78 / 02:37 | 09:51:17 |
Bike 94k | 00:54:34 | 05:02:30 | 1452 | 266 | 71 | 26.53 / 02:15 | 11:35:52 |
Bike 120k | 01:32:20 | 06:34:52 | 1449 | 265 | 71 | 23.61 / 02:32 | 17:41:34 |
Bike 154k | 00:58:56 | 07:33:50 | 1426 | 260 | 70 | 25.39 / 02:21 | 18:27:12 |
Bike 179.8k | 01:27:23 | 09:01:14 | 1398 | 255 | 69 | 23.9 / 02:30 | 13:11:16 |
Cycle | 00:01:00 | 09:02:16 | 1399 | 255 | 69 | 23.87 / 02:30 | 14:45:38 |
T2 00:07:29 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:29 | 09:09:46 | 886 | 153 | 43 | - / - | 18:46:28 |
Run 05:08:33 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:03 | 09:35:51 | 828 | 131 | 32 | 9.2 / 06:30 | 10:49:13 |
Run 12k | 00:54:22 | 10:30:15 | 844 | 152 | 37 | 8.94 / 06:42 | 14:03:37 |
Run 14k | 00:13:07 | 10:43:23 | 837 | 154 | 39 | 8.97 / 06:41 | 06:00:05 |
Run 18k | 00:30:25 | 11:13:49 | 779 | 147 | 37 | 8.7 / 06:53 | 20:33:51 |
Run 26k | 00:56:25 | 12:10:16 | 738 | 140 | 36 | 8.64 / 06:56 | 19:30:18 |
Run 28k | 00:13:50 | 12:24:07 | 740 | 142 | 36 | 8.64 / 06:56 | 22:44:09 |
Run 32k | 00:31:12 | 12:55:21 | 720 | 140 | 35 | 8.51 / 07:02 | 23:48:43 |
Run 40k | 01:04:21 | 13:59:43 | 769 | 151 | 40 | 8.27 / 07:14 | 15:56:25 |
Spotter | 00:16:01 | 14:15:46 | 801 | 158 | 42 | 8.21 / 07:18 | 15:59:08 |
Run | 00:02:34 | 14:18:21 | 806 | 160 | 43 | 8.2 / 07:18 | 01:15:03 |
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