10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Joanne POTTS (#1589)
Finished
GUN TIME:  14:10:38
Place
1147  OF 1503
Female
189  OF 283
35-39
49  OF 76

Swim 01:25:06 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:15 00:42:15 1109 178 46 2.69 / 22:14 04:05:37
Swim 00:42:49 01:25:06 1047 170 45 2.67 / 22:23 21:35:08

T1 00:09:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:31 01:34:38 1161 211 59 - / - 06:58:00

Cycle 06:32:47 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:54:24 02:29:03 1047 128 34 37.49 / 01:36 19:59:05
Bike 60k 01:13:22 03:42:26 1124 150 43 28.17 / 02:07 00:19:08
Bike 94k 00:53:56 04:36:24 1098 145 42 31.03 / 01:56 15:39:46
Bike 120k 01:16:05 05:52:30 1072 143 42 27.92 / 02:08 18:49:12
Bike 154k 00:54:40 06:47:12 1040 136 41 29.56 / 02:01 04:10:34
Bike 179.8k 01:19:16 08:06:29 1005 131 39 27.53 / 02:10 05:33:11
Cycle 00:00:56 08:07:26 1006 131 39 27.49 / 02:10 14:07:28

T2 00:08:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:15 08:15:43 993 182 49 - / - 19:12:25

Run 05:54:51 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:32:04 08:47:48 1326 251 68 7.48 / 08:01 22:31:10
Run 12k 01:06:15 09:54:05 1344 260 70 7.32 / 08:11 20:57:27
Run 14k 00:15:28 10:09:35 1341 256 70 7.37 / 08:07 09:56:17
Run 18k 00:36:42 10:46:18 1321 255 70 7.17 / 08:21 13:43:00
Run 26k 01:05:42 11:52:01 1283 243 65 7.21 / 08:19 20:25:23
Run 28k 00:16:04 12:08:07 1279 243 66 7.22 / 08:17 03:01:29
Run 32k 00:36:18 12:44:26 1256 237 66 7.14 / 08:23 15:44:28
Run 40k 01:08:23 13:52:51 1226 231 65 7.11 / 08:25 02:46:13
Spotter 00:15:30 14:08:23 1227 234 66 7.12 / 08:24 21:28:25
Run 00:02:11 14:10:36 1227 234 66 7.13 / 08:24 11:10:38