10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kerry SEADON (#1595)
Finished
GUN TIME:  11:14:51
Place
217  OF 1503
Female
28  OF 283
35-39
6  OF 76

Swim 01:06:44 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:32:59 00:32:59 266 31 5 3.45 / 17:21 21:36:21
Swim 00:33:44 01:06:44 232 29 5 3.41 / 17:33 07:56:46

T1 00:02:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:52 01:09:38 84 16 4 - / - 23:06:20

Cycle 05:35:20 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:48:12 01:57:51 392 30 9 42.31 / 01:25 01:21:13
Bike 60k 01:02:28 03:00:20 379 28 9 32.52 / 01:50 02:37:02
Bike 94k 00:46:56 03:47:18 361 28 8 35.77 / 01:40 23:04:00
Bike 120k 01:04:49 04:52:09 325 27 8 32.35 / 01:51 14:48:51
Bike 154k 00:46:06 05:38:16 296 27 8 34.39 / 01:44 09:14:58
Bike 179.8k 01:05:56 06:44:13 267 26 7 32.24 / 01:51 02:37:35
Cycle 00:00:44 06:44:59 268 26 7 32.2 / 01:51 13:08:21

T2 00:04:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:03 06:49:03 299 47 12 - / - 21:42:25

Run 04:25:45 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:24:53 07:13:57 659 89 24 9.64 / 06:13 01:10:39
Run 12k 00:46:44 08:00:43 465 76 20 10.04 / 05:58 19:17:25
Run 14k 00:12:10 08:12:54 475 82 21 10.01 / 05:59 12:09:36
Run 18k 00:27:08 08:40:04 417 77 20 9.73 / 06:09 13:00:06
Run 26k 00:50:12 09:30:17 366 69 17 9.67 / 06:12 22:36:59
Run 28k 00:12:30 09:42:48 363 71 19 9.66 / 06:12 12:56:10
Run 32k 00:29:08 10:11:58 353 74 20 9.46 / 06:20 07:02:00
Run 40k 00:49:42 11:01:41 323 69 19 9.5 / 06:18 13:11:43
Spotter 00:11:14 11:12:57 325 70 20 9.52 / 06:17 19:36:19
Run 00:01:51 11:14:49 326 70 20 9.52 / 06:17 17:01:31