10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Melanie SINCLAIR (#1596)
Finished
GUN TIME:  13:21:56
Place
898  OF 1503
Female
137  OF 283
35-39
38  OF 76

Swim 01:26:42 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:43 00:41:43 1075 168 42 2.73 / 21:57 22:05:05
Swim 00:44:58 01:26:42 1126 186 47 2.62 / 22:49 02:43:24

T1 00:08:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:26 01:35:10 986 171 48 - / - 08:41:52

Cycle 06:26:54 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:56:26 02:31:37 1195 171 46 36.14 / 01:39 21:14:59
Bike 60k 01:10:35 03:42:14 1088 139 39 28.33 / 02:07 00:32:16
Bike 94k 00:51:56 04:34:11 1023 125 37 31.5 / 01:54 19:24:13
Bike 120k 01:13:35 05:47:47 972 115 35 28.5 / 02:06 04:01:09
Bike 154k 00:55:52 06:43:41 980 123 35 29.95 / 02:00 18:37:03
Bike 179.8k 01:17:28 08:01:11 941 119 34 27.94 / 02:08 12:21:13
Cycle 00:00:53 08:02:05 941 119 34 27.91 / 02:08 22:05:27

T2 00:05:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:32 08:07:38 573 80 20 - / - 04:47:40

Run 05:14:14 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:07 08:35:47 1053 182 47 8.53 / 07:01 15:19:09
Run 12k 00:59:11 09:35:00 1092 207 53 8.24 / 07:16 05:11:42
Run 14k 00:13:31 09:48:33 1077 208 54 8.32 / 07:12 19:55:15
Run 18k 00:34:17 10:22:51 1064 210 56 7.98 / 07:30 07:49:33
Run 26k 01:00:05 11:22:58 1003 203 54 7.98 / 07:30 07:36:20
Run 28k 00:11:57 11:34:57 956 194 50 8.1 / 07:24 06:48:19
Run 32k 00:31:30 12:06:28 891 179 48 8.03 / 07:27 19:53:10
Run 40k 01:00:11 13:06:41 872 173 46 8.02 / 07:28 14:53:23
Spotter 00:13:11 13:19:53 861 172 46 8.05 / 07:27 17:16:35
Run 00:02:00 13:21:54 861 172 46 8.05 / 07:26 19:18:36