10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Hanneli VAN TONDER (#1614)
Finished
GUN TIME:  12:39:28
Place
662  OF 1503
Female
94  OF 283
35-39
29  OF 76

Swim 01:22:36 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:42 00:40:42 994 150 37 2.8 / 21:25 18:10:44
Swim 00:41:52 01:22:36 947 144 38 2.76 / 21:44 15:59:18

T1 00:10:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:26 01:33:03 1242 223 63 - / - 18:36:25

Cycle 06:32:20 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:53:24 02:26:28 950 106 30 38.2 / 01:34 08:26:30
Bike 60k 01:10:58 03:37:28 988 116 33 28.94 / 02:04 18:07:30
Bike 94k 00:52:29 04:29:58 961 116 33 31.88 / 01:52 19:20:00
Bike 120k 01:17:13 05:47:12 1008 124 37 28.33 / 02:07 00:37:14
Bike 154k 00:55:39 06:42:52 998 126 36 29.82 / 02:00 04:19:34
Bike 179.8k 01:21:31 08:04:25 1000 128 37 27.56 / 02:10 10:54:27
Cycle 00:00:58 08:05:24 1002 128 37 27.52 / 02:10 17:48:46

T2 00:10:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:44 08:16:10 1252 239 66 - / - 02:19:32

Run 04:23:15 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:56 08:39:07 403 56 14 10.46 / 05:44 21:32:29
Run 12k 00:47:42 09:26:50 427 67 17 10.18 / 05:53 05:53:32
Run 14k 00:11:34 09:38:26 414 71 18 10.21 / 05:52 17:48:28
Run 18k 00:28:21 10:06:49 406 73 19 9.76 / 06:08 18:23:31
Run 26k 00:52:32 10:59:22 407 80 23 9.55 / 06:16 07:36:04
Run 28k 00:11:40 11:11:04 386 79 23 9.6 / 06:14 09:24:26
Run 32k 00:27:08 11:38:13 337 68 18 9.5 / 06:18 01:54:55
Run 40k 00:48:41 12:26:56 305 63 16 9.57 / 06:16 05:53:38
Spotter 00:10:57 12:37:54 301 61 16 9.6 / 06:14 15:47:56
Run 00:01:31 12:39:26 301 61 16 9.61 / 06:14 16:42:48