10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Nicolle WEIR (#1617)
Finished
GUN TIME:  13:17:14
Place
873  OF 1503
Female
131  OF 283
35-39
36  OF 76

Swim 01:31:31 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:44:48 00:44:48 1271 213 57 2.54 / 23:34 07:18:10
Swim 00:46:42 01:31:31 1246 207 54 2.49 / 24:05 01:34:53

T1 00:06:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:19 01:37:51 587 87 23 - / - 01:51:13

Cycle 06:38:16 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:55:55 02:33:47 1169 165 43 36.47 / 01:38 05:47:09
Bike 60k 01:11:38 03:45:26 1114 147 42 28.21 / 02:07 07:58:48
Bike 94k 00:53:17 04:38:45 1077 136 40 31.18 / 01:55 18:42:07
Bike 120k 01:18:25 05:57:11 1093 147 43 27.76 / 02:09 18:17:13
Bike 154k 00:56:11 06:53:24 1078 147 44 29.28 / 02:02 13:40:06
Bike 179.8k 01:21:46 08:15:12 1062 146 44 27.15 / 02:12 03:55:14
Cycle 00:00:55 08:16:08 1063 146 44 27.11 / 02:12 14:16:10

T2 00:06:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:23 08:22:33 722 116 35 - / - 17:55:55

Run 04:54:37 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:00 08:50:35 1043 178 46 8.56 / 07:00 05:03:57
Run 12k 00:51:13 09:41:49 803 144 34 9.08 / 06:36 17:05:11
Run 14k 00:12:20 09:54:10 769 140 34 9.17 / 06:32 18:30:52
Run 18k 00:30:25 10:24:37 742 136 34 8.84 / 06:46 08:01:19
Run 26k 00:56:20 11:20:59 704 133 33 8.74 / 06:51 07:44:21
Run 28k 00:13:18 11:34:19 703 134 33 8.76 / 06:50 15:07:41
Run 32k 00:31:58 12:06:19 693 134 33 8.58 / 06:59 04:33:01
Run 40k 00:56:57 13:03:17 663 131 33 8.54 / 07:01 04:56:39
Spotter 00:12:03 13:15:22 653 131 33 8.58 / 06:59 05:42:04
Run 00:01:50 13:17:12 654 131 33 8.59 / 06:58 05:43:54