10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Nino BAGLIONE (#219)
Finished
GUN TIME:  10:55:35
Place
153  OF 1503
Male
131  OF 1220
30-34
25  OF 213

Swim 01:13:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:41 00:35:41 494 435 98 3.19 / 18:47 23:05:43
Swim 00:37:50 01:13:33 507 446 100 3.09 / 19:21 11:16:55

T1 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:17 01:16:51 115 92 20 - / - 13:10:13

Cycle 05:29:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:47:01 02:03:53 278 257 41 43.38 / 01:22 02:13:55
Bike 60k 01:01:10 03:05:04 281 260 43 33.27 / 01:48 03:08:26
Bike 94k 00:45:05 03:50:11 238 216 38 36.78 / 01:37 05:23:33
Bike 120k 01:03:28 04:53:40 222 201 35 33.2 / 01:48 01:33:42
Bike 154k 00:45:32 05:39:12 215 194 32 35.22 / 01:42 02:19:14
Bike 179.8k 01:06:29 06:45:43 218 196 35 32.8 / 01:49 09:09:05
Cycle 00:00:39 06:46:23 218 196 34 32.77 / 01:49 19:29:45

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 06:49:16 103 86 23 - / - 11:49:18

Run 04:06:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:30 07:10:48 213 183 34 11.15 / 05:22 08:00:50
Run 12k 00:42:56 07:53:45 188 159 29 11.16 / 05:22 01:47:07
Run 14k 00:10:24 08:04:11 180 149 29 11.21 / 05:20 18:07:33
Run 18k 00:24:52 08:29:04 161 132 25 10.82 / 05:32 16:39:06
Run 26k 00:46:58 09:16:03 164 136 21 10.62 / 05:38 05:32:45
Run 28k 00:10:58 09:27:03 156 130 20 10.64 / 05:38 11:10:25
Run 32k 00:26:44 09:53:49 156 127 21 10.4 / 05:45 00:30:31
Run 40k 00:48:41 10:42:31 170 136 22 10.29 / 05:49 05:32:33
Spotter 00:11:12 10:53:45 171 137 23 10.28 / 05:50 18:17:07
Run 00:01:47 10:55:33 172 138 23 10.28 / 05:50 12:05:35