10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Gilad ROTEM (#24)
Finished
GUN TIME:  09:12:07
Place
19  OF 1503
Male
17  OF 1220
PRO
17  OF 23

Swim 00:52:57 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 1.9k 00:25:14 00:25:14 24 20 14 4.51 / 13:16 00:01:56
Swim 00:27:42 00:52:57 25 21 14 4.3 / 13:56 05:22:59

T1 00:01:46 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:01:46 00:54:44 9 8 8 - / - 19:34:46

Cycle 04:55:30 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 34k 00:41:51 01:36:37 23 23 17 48.73 / 01:13 12:39:59
Bike 60k 00:52:12 02:28:50 18 18 16 38.26 / 01:34 12:58:52
Bike 94k 00:40:38 03:09:30 19 19 17 41.85 / 01:26 23:36:12
Bike 120k 00:55:45 04:05:17 21 21 17 37.79 / 01:35 22:28:39
Bike 154k 00:42:48 04:48:06 22 21 17 39.59 / 01:30 11:44:48
Bike 179.8k 01:01:34 05:49:42 25 23 19 36.57 / 01:38 19:33:04
Cycle 00:00:32 05:50:15 25 23 19 36.54 / 01:38 14:23:37

T2 00:01:59 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:01:59 05:52:16 12 10 6 - / - 00:55:38

Run 03:19:48 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:18:04 06:10:21 32 28 19 13.27 / 04:31 20:17:03
Run 12k 00:35:43 06:46:05 33 29 18 13.37 / 04:29 22:02:47
Run 14k 00:08:24 06:54:30 30 26 18 13.49 / 04:26 09:17:52
Run 18k 00:20:00 07:14:32 30 26 18 13.12 / 04:34 03:44:34
Run 26k 00:38:14 07:52:48 30 25 15 12.94 / 04:38 23:36:10
Run 28k 00:08:56 08:01:45 27 22 15 12.97 / 04:37 22:58:27
Run 32k 00:21:46 08:23:34 24 19 15 12.69 / 04:43 15:23:34
Run 40k 00:39:06 09:02:40 21 17 15 12.6 / 04:45 13:22:42
Spotter 00:08:08 09:10:49 20 16 14 12.66 / 04:44 14:14:11
Run 00:01:14 09:12:05 19 15 13 12.67 / 04:44 12:48:47