Ironman South Africa (2011)
Erik-Simon STRIJK (#27)
Finished
GUN TIME:
09:16:33
Place
21
OF
1503
Male
19
OF
1220
PRO
18
OF
23
Swim 00:54:51 3.8km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:37 | 00:26:37 | 29 | 24 | 15 | 4.28 / 14:00 | 06:56:39 |
Swim | 00:28:13 | 00:54:51 | 34 | 28 | 16 | 4.15 / 14:26 | 23:24:53 |
T1 00:01:48 0.10km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:48 | 00:56:41 | 11 | 10 | 10 | - / - | 05:16:43 |
Cycle 04:38:34 180.0km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:40:28 | 01:37:10 | 14 | 14 | 12 | 50.39 / 01:11 | 21:20:32 |
Bike 60k | 00:51:36 | 02:28:48 | 12 | 12 | 12 | 39.08 / 01:32 | 12:32:10 |
Bike 94k | 00:39:38 | 03:08:28 | 13 | 13 | 13 | 42.8 / 01:24 | 13:51:50 |
Bike 120k | 00:53:32 | 04:02:01 | 14 | 14 | 14 | 38.85 / 01:32 | 11:18:43 |
Bike 154k | 00:38:15 | 04:40:17 | 13 | 13 | 13 | 41.32 / 01:27 | 00:06:59 |
Bike 179.8k | 00:54:29 | 05:34:47 | 11 | 11 | 11 | 38.79 / 01:32 | 15:54:49 |
Cycle | 00:00:27 | 05:35:16 | 11 | 11 | 11 | 38.76 / 01:32 | 02:51:58 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 05:37:17 | 13 | 11 | 7 | - / - | 14:23:59 |
Run 03:39:12 42.2km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:16:30 | 05:53:49 | 6 | 5 | 5 | 14.53 / 04:07 | 22:43:51 |
Run 12k | 00:33:29 | 06:27:20 | 13 | 12 | 10 | 14.39 / 04:10 | 06:27:22 |
Run 14k | 00:08:38 | 06:36:00 | 12 | 11 | 11 | 14.31 / 04:11 | 14:46:02 |
Run 18k | 00:20:22 | 06:56:23 | 14 | 12 | 12 | 13.65 / 04:23 | 01:46:25 |
Run 26k | 00:40:03 | 07:36:28 | 23 | 20 | 14 | 13.09 / 04:34 | 17:53:10 |
Run 28k | 00:09:59 | 07:46:29 | 25 | 20 | 14 | 13 / 04:36 | 15:06:31 |
Run 32k | 00:25:38 | 08:12:09 | 33 | 27 | 17 | 12.4 / 04:50 | 07:58:51 |
Run 40k | 00:51:51 | 09:04:02 | 49 | 40 | 20 | 11.6 / 05:10 | 06:04:04 |
Spotter | 00:10:48 | 09:14:51 | 53 | 43 | 20 | 11.55 / 05:11 | 11:58:13 |
Run | 00:01:39 | 09:16:31 | 52 | 42 | 20 | 11.55 / 05:11 | 00:13:13 |
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