10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Brad GALE (#279)
Finished
GUN TIME:  10:57:33
Place
161  OF 1503
Male
139  OF 1220
30-34
26  OF 213

Swim 00:51:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:24:53 00:24:53 17 15 2 4.57 / 13:06 14:44:55
Swim 00:26:39 00:51:34 19 17 2 4.42 / 13:34 09:14:56

T1 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:48 00:54:23 74 60 12 - / - 17:01:05

Cycle 05:18:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:46:24 01:40:49 218 202 32 43.95 / 01:21 04:27:31
Bike 60k 00:57:04 02:37:54 127 117 16 34.78 / 01:43 06:37:56
Bike 94k 00:44:15 03:22:11 128 116 15 38.16 / 01:34 01:12:13
Bike 120k 01:03:13 04:25:25 145 130 17 34.12 / 01:45 08:15:27
Bike 154k 00:45:22 05:10:49 149 133 19 36.03 / 01:39 16:20:51
Bike 179.8k 01:01:09 06:12:00 117 105 10 33.96 / 01:45 16:18:42
Cycle 00:00:40 06:12:41 117 105 10 33.93 / 01:46 18:22:43

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 06:15:35 104 87 24 - / - 03:15:37

Run 04:41:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:10 06:35:46 108 94 18 11.89 / 05:02 04:59:08
Run 12k 00:51:56 07:27:44 479 399 77 9.98 / 06:00 00:54:26
Run 14k 00:12:37 07:40:22 501 416 81 9.9 / 06:03 23:20:24
Run 18k 00:30:11 08:10:34 514 422 83 9.39 / 06:23 00:53:56
Run 26k 00:55:18 09:05:54 533 428 83 9.16 / 06:33 16:35:56
Run 28k 00:13:09 09:19:04 527 426 82 9.15 / 06:33 16:02:26
Run 32k 00:31:48 09:50:54 532 429 80 8.91 / 06:43 05:00:56
Run 40k 00:53:42 10:44:37 518 420 79 8.92 / 06:43 13:07:59
Spotter 00:11:17 10:55:56 504 405 79 8.96 / 06:41 22:45:58
Run 00:01:34 10:57:31 499 401 79 8.98 / 06:40 03:47:33