10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Rohan KENNEDY (#313)
Finished
GUN TIME:  10:57:33
Place
162  OF 1503
Male
140  OF 1220
30-34
27  OF 213

Swim 01:07:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:03 00:34:03 347 308 69 3.34 / 17:55 07:34:03
Swim 00:33:12 01:07:15 245 214 42 3.38 / 17:42 01:30:37

T1 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:48 01:10:05 75 61 13 - / - 19:46:47

Cycle 05:28:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:42:49 01:52:55 39 38 1 47.63 / 01:15 04:56:17
Bike 60k 00:56:03 02:49:00 46 45 2 36.4 / 01:38 12:55:42
Bike 94k 00:43:31 03:32:32 55 52 4 39.59 / 01:30 16:42:34
Bike 120k 01:03:11 04:35:45 85 78 7 35.01 / 01:42 22:25:47
Bike 154k 00:50:44 05:26:30 150 134 20 36.03 / 01:39 13:13:12
Bike 179.8k 01:11:11 06:37:42 203 182 27 32.92 / 01:49 22:44:24
Cycle 00:00:30 06:38:14 202 181 27 32.91 / 01:49 00:18:16

T2 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:45 06:42:00 235 200 40 - / - 08:05:22

Run 04:15:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:36 07:00:38 45 41 2 12.9 / 04:39 03:50:40
Run 12k 00:39:40 07:40:19 68 58 7 12.35 / 04:51 20:43:41
Run 14k 00:12:59 07:53:19 109 94 15 11.78 / 05:05 18:23:21
Run 18k 00:23:45 08:17:05 101 86 14 11.36 / 05:16 17:50:27
Run 26k 00:52:21 09:09:28 169 139 23 10.57 / 05:40 12:19:30
Run 28k 00:12:54 09:22:24 183 149 27 10.47 / 05:43 20:05:46
Run 32k 00:28:28 09:50:53 196 155 28 10.16 / 05:54 08:30:55
Run 40k 00:53:42 10:44:37 235 189 35 9.89 / 06:03 14:44:39
Spotter 00:11:17 10:55:56 237 191 39 9.9 / 06:03 07:55:58
Run 00:01:34 10:57:31 236 190 39 9.91 / 06:03 00:04:13