10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Liam MEEKIN (#345)
Finished
GUN TIME:  09:59:52
Place
56  OF 1503
Male
47  OF 1220
30-34
4  OF 213

Swim 01:03:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:42 00:30:42 129 108 20 3.71 / 16:09 10:37:24
Swim 00:32:58 01:03:42 141 122 22 3.57 / 16:45 23:53:44

T1 00:03:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:24 01:07:07 126 101 21 - / - 23:17:09

Cycle 05:28:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:47:35 01:54:43 329 305 50 42.86 / 01:23 13:18:05
Bike 60k 01:01:18 02:56:03 307 284 50 33.05 / 01:48 10:02:45
Bike 94k 00:45:44 03:41:48 271 248 44 36.46 / 01:38 22:58:30
Bike 120k 01:02:32 04:44:22 228 207 37 33.14 / 01:48 09:14:24
Bike 154k 00:46:15 05:30:39 227 205 36 35.06 / 01:42 10:40:41
Bike 179.8k 01:04:05 06:34:45 204 183 28 32.92 / 01:49 11:58:07
Cycle 00:00:35 06:35:22 203 182 28 32.9 / 01:49 04:25:24

T2 00:02:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 06:38:03 78 63 16 - / - 00:41:25

Run 03:21:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:30 06:57:35 75 67 9 12.3 / 04:52 22:24:17
Run 12k 00:37:55 07:35:31 60 52 5 12.53 / 04:47 06:45:33
Run 14k 00:09:08 07:44:40 55 46 4 12.61 / 04:45 08:01:22
Run 18k 00:21:50 08:06:32 51 42 2 12.2 / 04:54 06:33:14
Run 26k 00:37:57 08:44:31 48 40 2 12.33 / 04:51 00:27:53
Run 28k 00:08:44 08:53:17 43 36 2 12.42 / 04:49 18:09:59
Run 32k 00:21:10 09:14:28 36 30 2 12.27 / 04:53 09:41:10
Spotter 09:58:34 09:58:34 25 20 1 12.53 / 04:47 07:55:16
Run 00:01:15 09:59:50 25 20 1 12.54 / 04:46 04:36:32