10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Vesa MIKKOLA (#348)
Finished
GUN TIME:  11:05:48
Place
192  OF 1503
Male
166  OF 1220
30-34
33  OF 213

Swim 01:12:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:30 00:36:30 569 501 108 3.12 / 19:12 22:39:52
Swim 00:35:56 01:12:28 455 400 91 3.14 / 19:04 02:09:10

T1 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:31 01:16:01 139 113 26 - / - 10:19:23

Cycle 05:30:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:48:50 02:04:52 461 429 81 41.76 / 01:26 13:11:34
Bike 60k 01:00:11 03:05:05 312 289 52 33.01 / 01:49 19:35:07
Bike 94k 00:45:58 03:51:04 284 261 48 36.37 / 01:38 10:47:46
Bike 120k 01:03:12 04:54:18 241 220 40 32.98 / 01:49 20:21:00
Bike 154k 00:45:29 05:39:49 232 209 38 35.02 / 01:42 15:33:11
Bike 179.8k 01:05:44 06:45:34 224 201 38 32.73 / 01:49 17:38:56
Cycle 00:00:40 06:46:15 224 201 38 32.7 / 01:50 20:56:17

T2 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:47 06:50:04 243 207 42 - / - 07:36:46

Run 04:15:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:41 07:11:46 231 199 41 11.06 / 05:25 13:58:28
Run 12k 00:42:49 07:54:37 192 161 30 11.15 / 05:22 08:41:19
Run 14k 00:10:00 08:04:39 170 142 27 11.26 / 05:19 13:14:41
Run 18k 00:23:56 08:28:36 144 117 19 10.96 / 05:28 21:38:38
Run 26k 00:42:33 09:11:10 118 99 15 11.05 / 05:25 09:47:52
Run 28k 00:10:30 09:21:42 114 95 15 11.08 / 05:24 16:28:24
Run 32k 00:29:51 09:51:34 139 115 18 10.57 / 05:40 08:21:36
Run 40k 01:01:32 10:53:08 240 194 38 9.87 / 06:04 14:49:50
Spotter 00:11:24 11:04:34 243 194 41 9.87 / 06:04 23:57:56
Run 00:01:11 11:05:46 238 192 40 9.9 / 06:03 18:49:08