Ironman South Africa (2011)
Jean RAUBENHEIMER (#376)
Finished
GUN TIME:
11:05:57
Place
193
OF
1503
Male
167
OF
1220
30-34
34
OF
213
Swim 01:10:11 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:32 | 00:34:32 | 393 | 348 | 82 | 3.3 / 18:10 | 10:44:34 |
Swim | 00:35:37 | 01:10:11 | 371 | 329 | 77 | 3.24 / 18:28 | 11:16:53 |
T1 00:05:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:17 | 01:15:30 | 412 | 346 | 66 | - / - | 16:42:12 |
Cycle 05:33:22 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:48:21 | 02:03:52 | 411 | 381 | 66 | 42.18 / 01:25 | 18:07:14 |
Bike 60k | 01:00:26 | 03:04:19 | 304 | 281 | 49 | 33.08 / 01:48 | 07:07:41 |
Bike 94k | 00:47:53 | 03:52:14 | 333 | 308 | 57 | 35.98 / 01:40 | 02:18:56 |
Bike 120k | 01:02:54 | 04:55:10 | 264 | 240 | 45 | 32.77 / 01:49 | 10:15:12 |
Bike 154k | 00:47:24 | 05:42:35 | 271 | 245 | 45 | 34.59 / 01:44 | 04:19:17 |
Bike 179.8k | 01:05:29 | 06:48:05 | 252 | 228 | 43 | 32.43 / 01:50 | 11:48:07 |
Cycle | 00:00:46 | 06:48:53 | 252 | 228 | 43 | 32.39 / 01:51 | 04:15:35 |
T2 00:04:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 06:53:11 | 341 | 286 | 51 | - / - | 17:16:33 |
Run 04:12:43 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:20 | 07:13:33 | 123 | 108 | 21 | 11.79 / 05:05 | 16:10:15 |
Run 12k | 00:41:34 | 07:55:08 | 132 | 115 | 20 | 11.62 / 05:09 | 14:51:50 |
Run 14k | 00:11:03 | 08:06:13 | 142 | 118 | 20 | 11.5 / 05:12 | 11:39:35 |
Run 18k | 00:35:47 | 08:42:01 | 349 | 287 | 54 | 9.92 / 06:02 | 19:15:23 |
Run 26k | 00:50:23 | 09:32:26 | 325 | 264 | 52 | 9.79 / 06:07 | 02:49:08 |
Run 28k | 00:11:56 | 09:44:23 | 316 | 256 | 51 | 9.81 / 06:06 | 09:44:25 |
Run 32k | 00:26:55 | 10:11:19 | 290 | 232 | 47 | 9.69 / 06:11 | 18:48:01 |
Run 40k | 00:44:31 | 10:55:52 | 236 | 190 | 36 | 9.89 / 06:03 | 12:59:14 |
Spotter | 00:08:24 | 11:04:18 | 216 | 171 | 33 | 10.01 / 05:59 | 08:21:00 |
Run | 00:01:36 | 11:05:55 | 215 | 170 | 33 | 10.01 / 05:59 | 02:22:37 |
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