Ironman South Africa (2011)
Stewart REW (#380)
Finished
GUN TIME:
11:27:01
Place
266
OF
1503
Male
230
OF
1220
30-34
49
OF
213
Swim 00:57:24 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:36 | 00:27:36 | 41 | 35 | 6 | 4.12 / 14:31 | 08:57:38 |
Swim | 00:29:46 | 00:57:24 | 46 | 39 | 6 | 3.97 / 15:06 | 14:37:26 |
T1 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:42 | 01:00:07 | 65 | 52 | 8 | - / - | 22:26:49 |
Cycle 05:28:24 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:45:43 | 01:45:52 | 169 | 156 | 24 | 44.61 / 01:20 | 06:05:54 |
Bike 60k | 00:59:32 | 02:45:25 | 180 | 165 | 26 | 34.19 / 01:45 | 20:25:27 |
Bike 94k | 00:44:56 | 03:30:22 | 174 | 159 | 23 | 37.54 / 01:35 | 19:37:04 |
Bike 120k | 01:04:16 | 04:34:40 | 196 | 178 | 28 | 33.56 / 01:47 | 20:31:22 |
Bike 154k | 00:45:55 | 05:20:37 | 195 | 176 | 29 | 35.47 / 01:41 | 22:57:19 |
Bike 179.8k | 01:07:21 | 06:27:59 | 206 | 185 | 29 | 32.9 / 01:49 | 05:44:41 |
Cycle | 00:00:32 | 06:28:32 | 205 | 184 | 29 | 32.88 / 01:49 | 19:48:34 |
T2 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 06:33:31 | 472 | 406 | 86 | - / - | 08:50:13 |
Run 04:53:26 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:03 | 06:55:36 | 278 | 244 | 52 | 10.87 / 05:30 | 21:12:18 |
Run 12k | 00:50:45 | 07:46:23 | 514 | 431 | 84 | 9.88 / 06:04 | 09:56:25 |
Run 14k | 00:13:41 | 08:00:06 | 577 | 480 | 95 | 9.7 / 06:10 | 01:40:08 |
Run 18k | 00:32:37 | 08:32:45 | 650 | 530 | 100 | 9.06 / 06:37 | 02:49:27 |
Run 26k | 01:00:36 | 09:33:22 | 727 | 590 | 109 | 8.67 / 06:54 | 06:56:44 |
Run 28k | 00:13:51 | 09:47:14 | 733 | 593 | 110 | 8.67 / 06:55 | 19:10:36 |
Run 32k | 00:32:02 | 10:19:18 | 721 | 581 | 108 | 8.5 / 07:03 | 18:36:00 |
Run 40k | 00:54:59 | 11:14:19 | 666 | 534 | 97 | 8.54 / 07:01 | 10:51:01 |
Spotter | 00:11:05 | 11:25:25 | 647 | 519 | 97 | 8.61 / 06:57 | 21:22:07 |
Run | 00:01:33 | 11:26:59 | 643 | 516 | 97 | 8.62 / 06:57 | 22:23:41 |
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