10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rachel JOYCE (#42)
Finished
GUN TIME:  09:08:24
Place
16  OF 1503
Female
2  OF 283
PRO
2  OF 13

Swim 00:51:05 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:24:50 00:24:50 15 2 2 4.58 / 13:04 18:54:52
Swim 00:26:14 00:51:05 13 2 2 4.46 / 13:26 05:51:07

T1 00:01:42 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:01:42 00:52:49 7 1 1 - / - 07:09:31

Cycle 05:02:28 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 00:43:58 01:36:48 70 5 4 46.38 / 01:17 17:53:30
Bike 60k 00:55:57 02:32:47 56 4 4 36.01 / 01:39 12:42:49
Bike 94k 00:43:37 03:16:26 66 5 5 39.27 / 01:31 19:56:28
Bike 120k 00:57:55 04:14:23 54 5 5 35.72 / 01:40 21:31:05
Bike 154k 00:41:27 04:55:51 50 5 5 38.02 / 01:34 03:05:53
Bike 179.8k 00:58:48 05:54:41 40 5 5 35.73 / 01:40 07:38:03
Cycle 00:00:36 05:55:18 40 5 5 35.7 / 01:40 04:12:00

T2 00:02:32 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:32 05:57:52 62 12 7 - / - 04:57:54

Run 03:10:28 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:17:15 06:15:09 14 2 2 13.9 / 04:18 15:11:51
Run 12k 00:33:46 06:48:56 15 2 2 14.1 / 04:15 09:38:58
Run 14k 00:07:58 06:56:55 14 2 2 14.22 / 04:13 16:20:17
Run 18k 00:19:32 07:16:29 12 2 2 13.74 / 04:21 05:26:31
Run 26k 00:36:32 07:53:03 15 2 2 13.54 / 04:25 14:03:05
Run 28k 00:08:32 08:01:36 13 2 2 13.57 / 04:25 09:48:18
Run 32k 00:20:08 08:21:45 12 2 2 13.34 / 04:29 23:38:27
Run 40k 00:36:37 08:58:24 12 2 2 13.29 / 04:30 21:48:26
Spotter 00:08:30 09:06:55 12 2 2 13.29 / 04:30 22:50:17
Run 00:01:25 09:08:22 12 2 2 13.29 / 04:30 02:31:44