Ironman South Africa (2011)
Izak VAN DER MERWE (#426)
Finished
GUN TIME:
11:29:04
Place
276
OF
1503
Male
238
OF
1220
30-34
50
OF
213
Swim 01:21:04 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:30 | 00:39:30 | 867 | 745 | 149 | 2.88 / 20:47 | 01:39:32 |
Swim | 00:41:33 | 01:21:04 | 867 | 738 | 142 | 2.81 / 21:20 | 20:57:46 |
T1 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 01:25:51 | 318 | 264 | 49 | - / - | 09:42:33 |
Cycle 05:48:34 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:50:42 | 02:16:35 | 657 | 605 | 107 | 40.22 / 01:29 | 11:19:57 |
Bike 60k | 01:05:08 | 03:21:44 | 606 | 553 | 97 | 31.06 / 01:55 | 04:31:46 |
Bike 94k | 00:49:09 | 04:10:54 | 582 | 534 | 93 | 34.17 / 01:45 | 22:00:56 |
Bike 120k | 01:06:37 | 05:17:33 | 503 | 460 | 82 | 31.07 / 01:55 | 14:24:15 |
Bike 154k | 00:47:22 | 06:04:56 | 467 | 428 | 76 | 33.1 / 01:48 | 23:48:18 |
Bike 179.8k | 01:08:54 | 07:13:51 | 436 | 397 | 71 | 31 / 01:56 | 17:37:13 |
Cycle | 00:00:34 | 07:14:26 | 434 | 396 | 71 | 30.98 / 01:56 | 02:17:48 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 07:16:42 | 26 | 20 | 3 | - / - | 09:50:04 |
Run 04:12:19 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:32 | 07:36:15 | 76 | 68 | 10 | 12.28 / 04:53 | 12:56:17 |
Run 12k | 00:42:58 | 08:19:15 | 143 | 121 | 21 | 11.51 / 05:12 | 08:55:57 |
Run 14k | 00:11:05 | 08:30:21 | 151 | 125 | 21 | 11.4 / 05:15 | 08:20:23 |
Run 18k | 00:28:18 | 08:58:40 | 190 | 157 | 31 | 10.59 / 05:39 | 12:45:22 |
Run 26k | 00:48:15 | 09:46:57 | 196 | 159 | 32 | 10.38 / 05:46 | 04:03:39 |
Run 28k | 00:13:28 | 10:00:27 | 218 | 173 | 32 | 10.26 / 05:50 | 16:17:09 |
Run 32k | 00:27:10 | 10:27:38 | 215 | 171 | 31 | 10.05 / 05:57 | 14:14:20 |
Run 40k | 00:48:34 | 11:16:13 | 216 | 172 | 31 | 10.02 / 05:59 | 08:56:15 |
Spotter | 00:11:02 | 11:27:17 | 211 | 168 | 32 | 10.03 / 05:58 | 05:03:59 |
Run | 00:01:44 | 11:29:02 | 211 | 168 | 32 | 10.03 / 05:58 | 15:19:04 |
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