10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sean WELDON (#444)
Finished
GUN TIME:  11:16:36
Place
227  OF 1503
Male
196  OF 1220
30-34
40  OF 213

Swim 01:07:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:51 00:32:51 251 222 46 3.46 / 17:17 23:22:53
Swim 00:34:48 01:07:41 268 237 50 3.36 / 17:48 10:11:03

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 01:12:12 274 227 44 - / - 20:22:14

Cycle 05:29:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:48:17 02:00:30 404 374 62 42.23 / 01:25 01:27:12
Bike 60k 01:00:10 03:00:42 289 268 45 33.18 / 01:48 11:34:04
Bike 94k 00:44:56 03:45:40 240 218 39 36.75 / 01:37 17:29:02
Bike 120k 01:03:25 04:49:06 224 203 36 33.19 / 01:48 08:39:08
Bike 154k 00:45:25 05:34:33 216 195 33 35.22 / 01:42 07:21:15
Bike 179.8k 01:06:27 06:41:01 217 195 34 32.8 / 01:49 23:34:23
Cycle 00:00:36 06:41:39 216 194 33 32.78 / 01:49 19:58:21

T2 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:51 06:46:31 448 385 81 - / - 08:13:13

Run 04:30:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:24 07:09:57 477 412 80 10.25 / 05:51 01:33:19
Run 12k 00:46:03 07:56:01 369 313 58 10.36 / 05:47 00:12:43
Run 14k 00:11:17 08:07:20 357 300 54 10.39 / 05:46 07:34:02
Run 18k 00:28:24 08:35:45 362 297 55 9.88 / 06:04 19:19:07
Run 26k 00:55:06 09:30:53 426 343 64 9.49 / 06:19 14:17:35
Run 28k 00:12:05 09:43:00 415 330 61 9.52 / 06:18 07:46:22
Run 32k 00:29:26 10:12:28 397 316 62 9.32 / 06:26 05:29:10
Run 40k 00:50:57 11:03:26 369 292 55 9.34 / 06:25 01:20:08
Spotter 00:11:21 11:14:49 359 282 55 9.37 / 06:24 14:11:31
Run 00:01:44 11:16:34 360 283 55 9.37 / 06:23 19:03:16