10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Marco WOLF (#451)
Finished
GUN TIME:  11:24:52
Place
257  OF 1503
Male
223  OF 1220
30-34
47  OF 213

Swim 01:14:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:09 00:37:09 630 548 116 3.06 / 19:33 17:43:51
Swim 00:37:02 01:14:13 532 468 102 3.07 / 19:31 18:37:35

T1 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:47 01:17:01 72 58 11 - / - 16:20:23

Cycle 05:27:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:46:12 02:03:15 202 186 28 44.14 / 01:21 13:09:57
Bike 60k 01:00:12 03:03:28 212 194 35 33.82 / 01:46 19:56:50
Bike 94k 00:45:17 03:48:47 210 193 33 37.16 / 01:36 13:12:09
Bike 120k 01:02:33 04:51:22 194 176 27 33.59 / 01:47 07:51:24
Bike 154k 00:45:29 05:36:53 187 169 27 35.55 / 01:41 22:16:55
Bike 179.8k 01:07:08 06:44:02 199 179 26 32.99 / 01:49 16:54:04
Cycle 00:00:33 06:44:37 197 177 26 32.96 / 01:49 03:01:19

T2 00:04:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:47 06:49:25 436 375 78 - / - 19:46:07

Run 04:35:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:33 07:10:59 216 186 36 11.13 / 05:23 11:07:41
Run 12k 00:46:04 07:57:04 288 242 48 10.64 / 05:38 03:00:26
Run 14k 00:10:32 08:07:38 264 224 44 10.74 / 05:35 07:54:20
Run 18k 00:26:42 08:34:21 251 207 38 10.29 / 05:49 02:17:43
Run 26k 00:51:33 09:25:55 282 231 43 9.96 / 06:01 09:49:17
Run 28k 00:13:43 09:39:40 306 246 48 9.86 / 06:04 01:29:42
Run 32k 00:34:00 10:13:42 375 295 57 9.39 / 06:22 05:23:44
Run 40k 00:57:25 11:11:08 426 340 66 9.17 / 06:32 16:11:10
Spotter 00:12:06 11:23:16 433 347 70 9.18 / 06:32 16:33:18
Run 00:01:33 11:24:50 431 345 70 9.19 / 06:31 13:48:12