10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kuba ZIELINSKI (#454)
Finished
GUN TIME:  11:02:07
Place
179  OF 1503
Male
155  OF 1220
30-34
30  OF 213

Swim 01:11:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:21 00:34:21 375 331 75 3.31 / 18:05 08:11:03
Swim 00:37:01 01:11:24 415 367 84 3.19 / 18:47 22:14:46

T1 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 01:16:26 358 296 58 - / - 19:09:48

Cycle 05:45:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:47:23 02:03:51 308 286 48 43.04 / 01:23 15:00:33
Bike 60k 01:02:22 03:06:14 340 316 57 32.79 / 01:49 03:32:56
Bike 94k 00:46:18 03:52:34 316 291 55 36.12 / 01:39 02:22:36
Bike 120k 01:06:37 04:59:13 332 305 57 32.32 / 01:51 19:05:55
Bike 154k 00:48:19 05:47:34 343 316 60 34.08 / 01:45 06:57:36
Bike 179.8k 01:13:28 07:01:04 397 364 64 31.3 / 01:54 09:47:46
Cycle 00:00:38 07:01:43 397 364 64 31.27 / 01:55 19:25:05

T2 00:05:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 07:06:54 508 432 95 - / - 01:30:16

Run 03:55:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:08 07:27:03 105 92 17 11.91 / 05:02 03:03:45
Run 12k 00:41:11 08:08:16 111 97 15 11.73 / 05:06 12:28:18
Run 14k 00:10:05 08:18:22 110 95 16 11.75 / 05:06 08:28:24
Run 18k 00:24:52 08:43:15 118 98 16 11.2 / 05:21 10:09:57
Run 26k 00:45:10 09:28:27 121 101 16 11.02 / 05:26 23:11:49
Run 28k 00:11:00 09:39:29 122 102 16 11.01 / 05:26 07:36:11
Run 32k 00:26:21 10:05:51 123 100 15 10.72 / 05:35 16:05:53
Run 40k 00:44:29 10:50:22 111 91 12 10.74 / 05:35 12:37:04
Spotter 00:10:03 11:00:26 109 90 13 10.76 / 05:34 08:37:08
Run 00:01:38 11:02:05 108 89 13 10.76 / 05:34 10:18:47