10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Yvette GRICE (#48)
Finished
GUN TIME:  09:59:29
Place
54  OF 1503
Female
9  OF 283
PRO
9  OF 13

Swim 00:57:23 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:27:50 00:27:50 45 7 7 4.09 / 14:39 04:04:32
Swim 00:29:32 00:57:23 45 7 7 3.97 / 15:06 04:44:05

T1 00:02:06 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:06 00:59:30 26 6 6 - / - 16:52:52

Cycle 05:19:48 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 00:47:39 01:47:10 338 25 10 42.8 / 01:24 18:53:52
Bike 60k 01:00:52 02:48:04 292 22 11 33.16 / 01:48 16:41:26
Bike 94k 00:44:12 03:32:17 225 19 11 36.91 / 01:37 15:38:59
Bike 120k 01:00:53 04:33:11 184 17 10 33.69 / 01:46 04:36:33
Bike 154k 00:43:04 05:16:16 155 17 10 35.98 / 01:40 17:46:18
Bike 179.8k 01:02:25 06:18:43 126 14 10 33.79 / 01:46 11:05:25
Cycle 00:00:35 06:19:20 126 14 10 33.76 / 01:46 02:36:02

T2 00:02:27 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:02:27 06:21:48 50 10 6 - / - 05:35:10

Run 03:37:38 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:20:11 06:42:01 111 15 11 11.88 / 05:02 00:22:03
Run 12k 00:37:26 07:19:29 63 10 10 12.48 / 04:48 16:39:31
Run 14k 00:08:54 07:28:25 54 9 9 12.61 / 04:45 22:05:07
Run 18k 00:21:22 07:49:48 49 9 9 12.27 / 04:53 17:06:30
Run 26k 00:41:01 08:30:50 51 9 9 12.09 / 04:57 05:57:32
Run 28k 00:09:52 08:40:43 49 9 9 12.09 / 04:57 15:17:25
Run 32k 00:25:15 09:06:00 52 10 9 11.69 / 05:07 08:02:42
Run 40k 00:42:56 09:48:57 52 10 9 11.58 / 05:10 08:15:39
Spotter 00:08:59 09:57:58 49 10 9 11.63 / 05:09 08:01:20
Run 00:01:28 09:59:27 49 10 9 11.63 / 05:09 03:52:49