10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Caroline KOLL (#50)
Finished
GUN TIME:  10:37:40
Place
108  OF 1503
Female
19  OF 283
PRO
12  OF 13

Swim 00:57:49 3.8km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim 1.9k 00:28:26 00:28:26 58 9 9 4 / 14:58 02:38:28
Swim 00:29:21 00:57:49 57 9 9 3.94 / 15:13 15:01:11

T1 00:02:09 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:02:09 01:00:00 28 7 7 - / - 16:40:02

Cycle 05:41:47 180.0km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 34k 00:51:41 01:51:43 791 72 12 39.46 / 01:31 18:18:25
Bike 60k 01:03:29 02:55:13 569 50 12 31.25 / 01:55 21:18:35
Bike 94k 00:48:09 03:43:23 519 42 12 34.52 / 01:44 04:53:25
Bike 120k 01:04:41 04:48:06 439 36 12 31.56 / 01:54 06:34:48
Bike 154k 00:45:54 05:34:01 391 33 12 33.72 / 01:46 20:40:43
Bike 179.8k 01:07:07 06:41:10 353 32 12 31.62 / 01:53 17:24:32
Cycle 00:00:38 06:41:49 353 32 12 31.59 / 01:53 08:28:31

T2 00:03:45 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:03:45 06:45:36 233 35 11 - / - 03:55:38

Run 03:52:01 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 4k 00:19:50 07:05:27 91 11 9 12.09 / 04:57 19:35:29
Run 12k 00:37:44 07:43:13 61 9 9 12.49 / 04:48 21:59:55
Run 14k 00:09:00 07:52:15 56 10 10 12.6 / 04:45 15:58:57
Run 18k 00:22:14 08:14:30 54 10 10 12.15 / 04:56 13:37:52
Run 26k 00:44:36 08:59:07 72 13 11 11.68 / 05:08 06:22:29
Run 28k 00:10:30 09:09:39 69 13 11 11.66 / 05:08 23:46:21
Run 32k 00:25:21 09:35:01 69 13 11 11.33 / 05:17 14:21:43
Run 40k 00:50:14 10:25:17 94 15 11 10.92 / 05:29 00:28:39
Spotter 00:10:32 10:35:50 97 15 11 10.91 / 05:29 05:15:52
Run 00:01:46 10:37:38 98 15 11 10.91 / 05:29 13:27:40