10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Christophe HAMARD (#579)
Finished
GUN TIME:  09:52:54
Place
43  OF 1503
Male
35  OF 1220
35-39
5  OF 274

Swim 00:56:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:22 00:27:22 40 34 5 4.16 / 14:24 21:07:24
Swim 00:29:07 00:56:31 40 34 5 4.03 / 14:52 22:59:53

T1 00:02:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:27 00:58:59 47 35 5 - / - 02:49:01

Cycle 05:09:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:40:49 01:39:49 17 17 2 49.96 / 01:12 03:06:31
Bike 60k 00:53:21 02:33:12 19 19 2 38.21 / 01:34 08:33:14
Bike 94k 00:40:36 03:13:49 20 20 2 41.83 / 01:26 11:10:31
Bike 120k 00:54:29 04:08:20 19 19 2 38.02 / 01:34 18:58:22
Bike 154k 00:39:29 04:47:51 19 19 2 40.37 / 01:29 08:21:13
Bike 179.8k 01:20:03 06:07:55 69 61 9 34.92 / 01:43 15:24:37
Cycle 00:00:38 06:08:35 69 61 9 34.88 / 01:43 09:51:57

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 06:11:29 111 93 15 - / - 23:41:31

Run 03:41:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:17 06:29:47 37 33 3 13.12 / 04:34 07:33:09
Run 12k 00:36:52 07:06:41 43 38 4 13.04 / 04:35 16:36:43
Run 14k 00:08:35 07:15:17 39 34 3 13.16 / 04:33 23:58:39
Run 18k 00:23:51 07:39:10 48 40 5 12.31 / 04:52 07:35:52
Run 26k 00:43:19 08:22:30 57 47 6 11.9 / 05:02 15:12:32
Run 28k 00:10:14 08:32:46 56 46 5 11.89 / 05:02 04:09:28
Run 32k 00:24:12 08:56:59 54 44 5 11.6 / 05:10 23:53:41
Run 40k 00:45:09 09:42:09 57 46 6 11.39 / 05:15 06:12:11
Spotter 00:09:15 09:51:26 57 46 7 11.43 / 05:14 10:01:28
Run 00:01:25 09:52:52 58 47 7 11.43 / 05:14 12:52:54