10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Andrew O'FLAHERTY (#664)
Finished
GUN TIME:  09:36:57
Place
35  OF 1503
Male
28  OF 1220
35-39
2  OF 274

Swim 00:50:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:24:34 00:24:34 9 8 1 4.63 / 12:56 20:51:16
Swim 00:25:45 00:50:21 9 8 1 4.52 / 13:15 06:23:43

T1 00:02:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:09 00:52:31 29 22 2 - / - 04:55:53

Cycle 04:51:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:42:17 01:34:50 29 28 5 48.22 / 01:14 02:51:32
Bike 60k 00:53:30 02:28:22 23 22 3 37.56 / 01:35 21:41:44
Bike 94k 00:40:02 03:08:25 22 21 3 41.5 / 01:26 15:15:07
Bike 120k 00:54:28 04:02:54 20 20 3 37.82 / 01:35 12:26:16
Bike 154k 00:41:17 04:44:12 21 20 3 39.88 / 01:30 21:47:34
Bike 179.8k 00:59:33 05:43:46 21 20 2 37.04 / 01:37 23:37:08
Cycle 00:00:31 05:44:18 21 20 2 37.01 / 01:37 08:47:40

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 05:46:43 47 38 4 - / - 13:33:25

Run 03:50:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:11 06:06:56 112 97 16 11.88 / 05:02 08:03:38
Run 12k 00:41:39 06:48:37 129 112 20 11.63 / 05:09 00:25:19
Run 14k 00:10:13 06:58:51 124 105 18 11.64 / 05:09 23:55:33
Run 18k 00:23:20 07:22:13 105 90 13 11.31 / 05:18 01:58:55
Run 26k 00:43:39 08:05:54 105 89 16 11.21 / 05:21 08:52:36
Run 28k 00:10:41 08:16:36 103 87 15 11.21 / 05:21 03:56:38
Run 32k 00:24:59 08:41:37 97 81 15 10.97 / 05:27 15:11:39
Run 40k 00:44:04 09:25:42 90 76 12 10.96 / 05:28 03:55:44
Spotter 00:09:45 09:35:28 87 73 12 10.99 / 05:27 02:28:50
Run 00:01:26 09:36:55 87 73 12 10.99 / 05:27 06:20:17