10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Bernard ALIX (#777)
Finished
GUN TIME:  10:27:35
Place
92  OF 1503
Male
76  OF 1220
40-44
16  OF 263

Swim 01:08:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:41 00:32:41 237 209 41 3.48 / 17:12 06:02:43
Swim 00:35:24 01:08:07 282 251 46 3.34 / 17:55 09:14:49

T1 00:02:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:35 01:10:43 56 43 4 - / - 16:04:05

Cycle 05:04:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:43:25 01:54:09 51 49 9 46.98 / 01:16 19:47:31
Bike 60k 00:56:41 02:50:52 58 54 9 35.95 / 01:40 16:34:14
Bike 94k 00:45:14 03:36:07 85 80 15 38.79 / 01:32 09:36:09
Bike 120k 00:58:18 04:34:26 70 65 10 35.34 / 01:41 16:07:48
Bike 154k 00:41:34 05:16:02 61 56 7 37.66 / 01:35 17:59:24
Bike 179.8k 00:58:11 06:14:14 44 39 3 35.54 / 01:41 17:37:36
Cycle 00:00:29 06:14:45 44 39 3 35.52 / 01:41 23:08:07

T2 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 06:17:54 140 118 19 - / - 19:27:56

Run 04:09:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:10 06:39:06 189 164 33 11.33 / 05:17 10:35:48
Run 12k 00:45:00 07:24:08 238 202 35 10.87 / 05:31 18:20:50
Run 14k 00:10:16 07:34:25 216 182 30 10.98 / 05:27 18:54:27
Run 18k 00:26:09 08:00:36 202 167 29 10.51 / 05:42 08:10:38
Run 26k 00:44:51 08:45:28 170 140 26 10.57 / 05:40 22:52:10
Run 28k 00:11:20 08:56:49 168 137 25 10.57 / 05:40 17:40:11
Run 32k 00:25:58 09:22:49 159 129 24 10.38 / 05:46 07:19:31
Run 40k 00:53:04 10:15:54 205 163 35 10.08 / 05:56 03:19:16
Spotter 00:10:07 10:26:03 197 156 33 10.13 / 05:55 15:02:45
Run 00:01:28 10:27:33 197 156 33 10.14 / 05:54 18:34:15