Ironman South Africa (2011)
Bernard ALIX (#777)
Finished
GUN TIME:
10:27:35
Place
92
OF
1503
Male
76
OF
1220
40-44
16
OF
263
Swim 01:08:07 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:41 | 00:32:41 | 237 | 209 | 41 | 3.48 / 17:12 | 06:02:43 |
Swim | 00:35:24 | 01:08:07 | 282 | 251 | 46 | 3.34 / 17:55 | 09:14:49 |
T1 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 01:10:43 | 56 | 43 | 4 | - / - | 16:04:05 |
Cycle 05:04:01 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:43:25 | 01:54:09 | 51 | 49 | 9 | 46.98 / 01:16 | 19:47:31 |
Bike 60k | 00:56:41 | 02:50:52 | 58 | 54 | 9 | 35.95 / 01:40 | 16:34:14 |
Bike 94k | 00:45:14 | 03:36:07 | 85 | 80 | 15 | 38.79 / 01:32 | 09:36:09 |
Bike 120k | 00:58:18 | 04:34:26 | 70 | 65 | 10 | 35.34 / 01:41 | 16:07:48 |
Bike 154k | 00:41:34 | 05:16:02 | 61 | 56 | 7 | 37.66 / 01:35 | 17:59:24 |
Bike 179.8k | 00:58:11 | 06:14:14 | 44 | 39 | 3 | 35.54 / 01:41 | 17:37:36 |
Cycle | 00:00:29 | 06:14:45 | 44 | 39 | 3 | 35.52 / 01:41 | 23:08:07 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 06:17:54 | 140 | 118 | 19 | - / - | 19:27:56 |
Run 04:09:37 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:10 | 06:39:06 | 189 | 164 | 33 | 11.33 / 05:17 | 10:35:48 |
Run 12k | 00:45:00 | 07:24:08 | 238 | 202 | 35 | 10.87 / 05:31 | 18:20:50 |
Run 14k | 00:10:16 | 07:34:25 | 216 | 182 | 30 | 10.98 / 05:27 | 18:54:27 |
Run 18k | 00:26:09 | 08:00:36 | 202 | 167 | 29 | 10.51 / 05:42 | 08:10:38 |
Run 26k | 00:44:51 | 08:45:28 | 170 | 140 | 26 | 10.57 / 05:40 | 22:52:10 |
Run 28k | 00:11:20 | 08:56:49 | 168 | 137 | 25 | 10.57 / 05:40 | 17:40:11 |
Run 32k | 00:25:58 | 09:22:49 | 159 | 129 | 24 | 10.38 / 05:46 | 07:19:31 |
Run 40k | 00:53:04 | 10:15:54 | 205 | 163 | 35 | 10.08 / 05:56 | 03:19:16 |
Spotter | 00:10:07 | 10:26:03 | 197 | 156 | 33 | 10.13 / 05:55 | 15:02:45 |
Run | 00:01:28 | 10:27:33 | 197 | 156 | 33 | 10.14 / 05:54 | 18:34:15 |
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