10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Willem COETZER (#814)
Finished
GUN TIME:  11:19:01
Place
235  OF 1503
Male
204  OF 1220
40-44
42  OF 263

Swim 01:08:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:12 00:33:12 284 251 49 3.43 / 17:28 11:06:34
Swim 00:35:11 01:08:25 295 261 48 3.33 / 18:00 04:58:27

T1 00:04:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:44 01:13:10 313 260 53 - / - 20:03:12

Cycle 05:33:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:13 02:01:25 393 363 78 42.3 / 01:25 16:41:27
Bike 60k 01:01:04 03:02:31 320 296 60 32.92 / 01:49 00:52:33
Bike 94k 00:46:24 03:48:56 304 280 57 36.21 / 01:39 10:35:38
Bike 120k 01:04:58 04:53:56 280 256 57 32.61 / 01:50 15:03:58
Bike 154k 00:45:54 05:39:51 268 243 50 34.64 / 01:43 14:23:13
Bike 179.8k 01:05:50 06:45:43 251 227 48 32.44 / 01:50 16:15:45
Cycle 00:00:46 06:46:30 251 227 48 32.4 / 01:51 17:19:52

T2 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:35 06:51:07 399 342 67 - / - 15:11:09

Run 04:27:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:34 07:14:42 500 433 96 10.18 / 05:53 22:21:24
Run 12k 00:47:42 08:02:26 453 380 80 10.09 / 05:56 00:55:48
Run 14k 00:11:54 08:14:21 447 372 79 10.09 / 05:56 21:34:23
Run 18k 00:29:50 08:44:12 463 381 82 9.55 / 06:16 12:07:34
Run 26k 00:50:28 09:34:42 415 334 73 9.53 / 06:17 10:51:24
Run 28k 00:11:34 09:46:18 392 312 68 9.59 / 06:15 13:09:40
Run 32k 00:28:47 10:15:06 368 290 60 9.41 / 06:22 05:41:48
Run 40k 00:50:24 11:05:32 345 271 56 9.43 / 06:21 22:48:54
Spotter 00:11:18 11:16:51 343 271 54 9.46 / 06:20 17:03:33
Run 00:02:06 11:18:59 346 273 54 9.45 / 06:20 05:49:01