10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Marc DE ROOY (#834)
Finished
GUN TIME:  10:13:57
Place
74  OF 1503
Male
63  OF 1220
40-44
11  OF 263

Swim 01:05:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:12 00:32:12 210 186 36 3.54 / 16:56 21:32:14
Swim 00:33:26 01:05:40 189 166 31 3.47 / 17:16 02:39:02

T1 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 01:09:22 167 136 23 - / - 07:59:24

Cycle 05:16:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:45:02 01:54:26 117 109 24 45.28 / 01:19 21:24:28
Bike 60k 00:58:25 02:52:53 128 118 27 34.78 / 01:43 07:12:55
Bike 94k 00:44:03 03:36:57 126 114 25 38.21 / 01:34 02:16:59
Bike 120k 01:01:37 04:38:36 117 104 20 34.41 / 01:44 09:35:18
Bike 154k 00:43:09 05:21:47 105 94 20 36.61 / 01:38 10:45:09
Bike 179.8k 01:03:25 06:25:13 104 94 19 34.15 / 01:45 06:41:55
Cycle 00:00:36 06:25:51 104 94 19 34.12 / 01:45 15:45:53

T2 00:02:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 06:28:24 61 50 4 - / - 14:38:26

Run 03:45:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:41 06:48:06 81 73 8 12.18 / 04:55 18:58:08
Run 12k 00:39:12 07:27:19 74 61 10 12.22 / 04:54 15:04:01
Run 14k 00:09:20 07:36:40 70 57 8 12.3 / 04:52 19:06:42
Run 18k 00:24:11 08:00:53 79 66 11 11.67 / 05:08 12:47:35
Run 26k 00:43:55 08:44:49 87 73 13 11.43 / 05:14 01:01:31
Run 28k 00:10:43 08:55:34 86 72 12 11.41 / 05:15 11:55:36
Run 32k 00:25:49 09:21:24 89 75 13 11.09 / 05:24 18:54:46
Run 40k 00:41:46 10:03:11 73 61 10 11.17 / 05:22 16:59:53
Spotter 00:09:20 10:12:33 73 61 9 11.21 / 05:20 17:49:15
Run 00:01:20 10:13:55 73 61 9 11.22 / 05:20 10:27:17