10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

James EDWARDS (#848)
Finished
GUN TIME:  11:07:40
Place
195  OF 1503
Male
169  OF 1220
40-44
32  OF 263

Swim 01:19:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:44 00:36:44 590 516 96 3.1 / 19:20 04:06:46
Swim 00:42:46 01:19:31 809 694 142 2.86 / 20:55 02:56:13

T1 00:06:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 01:26:21 691 582 119 - / - 00:49:43

Cycle 05:39:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:44 02:13:07 253 236 49 43.64 / 01:22 10:29:49
Bike 60k 01:03:18 03:16:26 353 328 66 32.7 / 01:50 12:36:28
Bike 94k 00:46:37 04:03:04 332 307 61 35.99 / 01:40 13:33:06
Bike 120k 01:06:42 05:09:48 346 319 66 32.22 / 01:51 07:46:30
Bike 154k 00:46:51 05:56:40 323 296 63 34.18 / 01:45 12:40:02
Bike 179.8k 01:08:24 07:05:06 320 293 64 31.84 / 01:53 05:15:08
Cycle 00:00:35 07:05:43 320 293 64 31.82 / 01:53 14:12:25

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 07:09:13 187 159 27 - / - 10:32:35

Run 03:58:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:10 07:29:24 109 95 14 11.89 / 05:02 13:19:26
Run 12k 00:43:16 08:12:41 166 140 24 11.34 / 05:17 15:59:23
Run 14k 00:11:10 08:23:52 174 146 24 11.25 / 05:19 08:00:34
Run 18k 00:25:55 08:49:48 168 138 24 10.73 / 05:35 09:26:30
Run 26k 00:44:12 09:34:02 145 120 24 10.77 / 05:34 12:44:04
Run 28k 00:10:55 09:44:59 141 116 23 10.78 / 05:33 10:48:21
Run 32k 00:26:21 10:11:22 144 119 23 10.54 / 05:41 14:54:44
Run 40k 00:45:18 10:56:41 134 110 19 10.55 / 05:41 09:20:03
Spotter 00:09:16 11:05:59 129 106 17 10.61 / 05:39 12:02:41
Run 00:01:38 11:07:38 131 107 18 10.62 / 05:38 20:44:20