Ironman South Africa (2011)
Mark GAUDIN (#862)
Finished
GUN TIME:
11:12:15
Place
211
OF
1503
Male
185
OF
1220
40-44
36
OF
263
Swim 01:06:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:33 | 00:32:33 | 230 | 202 | 40 | 3.5 / 17:08 | 07:19:15 |
Swim | 00:33:34 | 01:06:09 | 197 | 173 | 34 | 3.44 / 17:24 | 11:26:11 |
T1 00:05:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 01:11:46 | 458 | 388 | 82 | - / - | 17:38:28 |
Cycle 05:41:57 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:49:28 | 02:01:15 | 513 | 478 | 107 | 41.23 / 01:27 | 04:44:37 |
Bike 60k | 01:01:02 | 03:02:18 | 369 | 343 | 73 | 32.57 / 01:50 | 22:32:20 |
Bike 94k | 00:46:46 | 03:49:05 | 348 | 321 | 67 | 35.85 / 01:40 | 01:25:47 |
Bike 120k | 01:06:45 | 04:55:52 | 361 | 332 | 67 | 32.13 / 01:52 | 04:55:54 |
Bike 154k | 00:48:30 | 05:44:24 | 367 | 337 | 71 | 33.89 / 01:46 | 10:04:26 |
Bike 179.8k | 01:08:36 | 06:53:01 | 356 | 324 | 70 | 31.61 / 01:53 | 19:16:23 |
Cycle | 00:00:41 | 06:53:44 | 356 | 324 | 70 | 31.58 / 01:53 | 14:13:46 |
T2 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 06:58:27 | 414 | 356 | 69 | - / - | 08:31:49 |
Run 04:13:45 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:09 | 07:19:37 | 186 | 161 | 32 | 11.34 / 05:17 | 13:42:59 |
Run 12k | 00:43:28 | 08:03:07 | 195 | 164 | 29 | 11.13 / 05:23 | 10:39:49 |
Run 14k | 00:10:59 | 08:14:07 | 197 | 165 | 27 | 11.1 / 05:24 | 03:57:29 |
Run 18k | 00:25:21 | 08:39:30 | 176 | 145 | 25 | 10.68 / 05:36 | 18:22:52 |
Run 26k | 00:44:19 | 09:23:51 | 148 | 123 | 25 | 10.72 / 05:35 | 08:40:33 |
Run 28k | 00:11:49 | 09:35:42 | 149 | 123 | 24 | 10.68 / 05:36 | 06:02:24 |
Run 32k | 00:28:19 | 10:04:03 | 167 | 135 | 26 | 10.34 / 05:47 | 21:10:45 |
Run 40k | 00:53:24 | 10:57:29 | 213 | 169 | 39 | 10.04 / 05:58 | 11:44:11 |
Spotter | 00:12:02 | 11:09:32 | 215 | 170 | 38 | 10.01 / 05:59 | 04:02:54 |
Run | 00:02:39 | 11:12:13 | 221 | 176 | 39 | 9.97 / 06:00 | 05:28:55 |
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