10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Simon LLOYD (#910)
Finished
GUN TIME:  11:21:45
Place
247  OF 1503
Male
214  OF 1220
40-44
45  OF 263

Swim 01:03:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:38 00:31:38 174 151 27 3.6 / 16:39 06:18:20
Swim 00:32:16 01:03:56 157 136 25 3.56 / 16:49 14:47:18

T1 00:05:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 01:09:47 503 428 89 - / - 05:13:09

Cycle 05:49:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:47:47 01:57:36 349 324 68 42.67 / 01:24 17:54:18
Bike 60k 01:04:12 03:01:50 423 392 85 32.13 / 01:52 11:45:12
Bike 94k 00:48:25 03:50:17 439 405 90 35.14 / 01:42 11:33:39
Bike 120k 01:08:46 04:59:04 459 423 91 31.4 / 01:54 00:52:26
Bike 154k 00:46:41 05:45:47 423 387 84 33.48 / 01:47 21:22:29
Bike 179.8k 01:12:18 06:58:06 439 400 86 30.97 / 01:56 00:34:48
Cycle 00:00:42 06:58:50 438 399 85 30.94 / 01:56 08:45:32

T2 00:03:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:47 07:02:39 246 210 40 - / - 05:02:41

Run 04:19:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:32 07:22:13 77 69 6 12.27 / 04:53 12:32:15
Run 12k 00:46:31 08:08:45 231 195 34 10.89 / 05:30 15:52:07
Run 14k 00:10:56 08:19:42 231 196 32 10.9 / 05:30 21:39:44
Run 18k 00:29:33 08:49:16 297 246 49 10.13 / 05:55 23:09:18
Run 26k 00:50:57 09:40:15 299 243 52 9.89 / 06:03 10:56:57
Run 28k 00:12:57 09:53:14 309 249 52 9.84 / 06:05 11:03:16
Run 32k 00:28:06 10:21:22 299 239 48 9.66 / 06:12 22:24:44
Run 40k 00:48:39 11:10:02 278 222 48 9.7 / 06:11 23:26:44
Spotter 00:10:08 11:20:12 268 213 45 9.76 / 06:08 13:16:54
Run 00:01:30 11:21:43 264 209 44 9.77 / 06:08 20:08:25