2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Guan Yu Lai (#215)
Finished
GUN TIME:  13:56:06
Place
308  OF 819
Male
276  OF 730
18-24
8  OF 18

Swim 01:25:49 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:39:49 00:39:49 271 245 12 2.86 / 20:57 18:48:03
Swim 3.8km 00:45:59 01:25:49 342 312 14 2.65 / 22:35 15:00:43

T1 00:06:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:30 01:32:20 183 156 4 - / - 10:40:35

Cycle 05:57:38 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 30km 00:51:44 02:24:06 51 45 2 34.78 / 01:43 19:42:21
Bike 52km 00:38:17 03:02:24 46 42 2 34.64 / 01:43 23:17:19
Bike 74km 00:43:46 03:46:12 70 65 3 33.17 / 01:48 06:51:06
Bike 96km 00:45:14 04:31:27 84 79 3 32.16 / 01:51 06:59:41
Bike 118km 00:51:38 05:23:06 131 123 5 30.68 / 01:57 09:08:01
Bike 140km 00:45:45 06:08:52 114 107 4 30.37 / 01:58 12:53:47
Bike 180km 01:21:06 07:29:59 122 114 5 30.19 / 01:59 21:48:14

T2 00:05:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:25 07:35:26 223 192 7 - / - 03:33:40

Run 06:20:38 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1km 00:09:12 07:44:39 489 437 10 6.51 / 09:12 21:02:54
Run 6km 00:49:13 08:33:53 708 630 16 6.15 / 09:44 04:15:28
Run 11km 00:42:30 09:16:25 648 575 15 6.53 / 09:10 23:08:00
Run 16km 00:40:43 09:57:09 502 437 12 6.77 / 08:51 09:48:44
Run 21km 00:44:40 10:41:51 621 552 13 6.75 / 08:52 07:53:26
Run 26km 00:44:19 11:26:11 515 450 12 6.76 / 08:52 00:34:26
Run 31km 00:46:37 12:12:50 612 541 14 6.7 / 08:56 19:04:24
Run 36km 00:43:41 12:56:32 455 403 11 6.72 / 08:55 16:34:47
Run 41km 00:47:32 13:44:06 577 508 13 6.67 / 08:59 05:02:20
Run 42.2km 00:11:58 13:56:05 573 506 12 6.65 / 09:01 05:01:00