2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Simon COCHRANE (#5)
Finished
GUN TIME:  10:07:13
Place
16  OF 819
Male
15  OF 730
Pro
11  OF 13

Swim 00:51:44 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:25:32 00:25:32 2 2 1 4.46 / 13:26 10:53:57
Swim 3.8km 00:26:11 00:51:44 4 4 3 4.4 / 13:37 22:43:30

T1 00:02:44 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:44 00:54:30 10 9 9 - / - 00:49:35

Cycle 04:50:08 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 30km 00:45:57 01:40:28 13 13 12 39.16 / 01:31 12:58:53
Bike 52km 00:35:04 02:15:34 13 13 12 38.49 / 01:33 18:00:39
Bike 74km 00:36:09 02:51:44 13 13 12 37.87 / 01:35 09:23:29
Bike 96km 00:36:38 03:28:23 13 13 12 37.43 / 01:36 20:00:09
Bike 118km 00:36:17 04:04:41 12 12 12 37.22 / 01:36 18:49:47
Bike 140km 00:36:20 04:41:03 12 12 12 37.07 / 01:37 10:06:09
Bike 180km 01:03:34 05:44:39 12 12 12 37.22 / 01:36 00:09:44

T2 00:02:20 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:20 05:47:01 21 19 8 - / - 04:52:06

Run 04:20:10 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1km 00:05:27 05:52:29 16 15 12 10.98 / 05:27 14:44:15
Run 6km 00:27:10 06:19:41 43 37 12 11.02 / 05:26 02:44:46
Run 11km 00:27:29 06:47:11 36 30 13 10.97 / 05:28 02:42:17
Run 16km 00:29:07 07:16:20 64 56 12 10.75 / 05:34 05:24:45
Run 21km 00:28:54 07:45:15 43 36 12 10.65 / 05:37 13:30:20
Run 26km 00:31:17 08:16:33 65 55 13 10.43 / 05:45 12:21:39
Run 31km 00:29:49 08:46:23 42 36 11 10.37 / 05:47 00:08:09
Run 36km 00:36:41 09:23:05 225 199 11 9.99 / 06:00 21:21:31
Run 41km 00:36:55 10:00:03 69 58 11 9.72 / 06:10 03:31:47
Run 42.2km 00:07:09 10:07:12 64 54 11 9.73 / 06:09 01:38:58