2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Rong Zhang (#859)
Finished
GUN TIME:  12:58:14
Place
182  OF 819
Male
161  OF 730
45-49
13  OF 109

Swim 01:34:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:15 00:44:15 499 455 58 2.57 / 23:17 10:08:39
Swim 3.8km 00:49:43 01:34:00 538 484 64 2.42 / 24:44 07:48:23

T1 00:09:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:32 01:43:34 426 382 45 - / - 03:01:17

Cycle 06:45:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 01:00:56 02:44:31 426 397 47 29.53 / 02:01 10:55:35
Bike 52km 00:48:07 03:32:40 453 420 50 28.6 / 02:05 12:30:23
Bike 74km 00:47:52 04:20:34 420 393 42 28.28 / 02:07 10:31:37
Bike 96km 00:49:17 05:09:53 380 352 37 27.92 / 02:08 08:34:16
Bike 118km 00:49:53 05:59:47 367 339 33 27.63 / 02:10 13:47:31
Bike 140km 00:54:31 06:54:20 363 332 34 27.03 / 02:13 14:15:24
Bike 180km 01:34:29 08:28:50 398 362 39 26.64 / 02:15 20:33:14

T2 00:05:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:11 08:34:02 201 175 20 - / - 06:58:26

Run 04:24:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:07:22 08:41:26 192 168 15 8.13 / 07:22 11:25:50
Run 6km 00:32:52 09:14:19 192 166 18 8.93 / 06:42 13:25:23
Run 11km 00:30:02 09:44:23 121 102 9 9.38 / 06:23 20:42:07
Run 16km 00:31:10 10:15:34 110 98 9 9.45 / 06:20 21:33:18
Run 21km 00:31:47 10:47:23 107 93 10 9.45 / 06:20 06:45:06
Run 26km 00:30:28 11:17:53 49 43 2 9.52 / 06:18 16:28:56
Run 31km 00:29:48 11:47:42 80 69 6 9.6 / 06:14 10:52:06
Run 36km 00:29:45 12:17:28 46 40 2 9.66 / 06:12 03:21:52
Run 41km 00:32:04 12:49:34 73 62 5 9.62 / 06:13 15:07:17
Run 42.2km 00:08:37 12:58:13 73 62 5 9.58 / 06:15 09:49:16