24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Grace THEK (#1)
Finished
GUN TIME:  04:08:16
Place
30  OF 1018
Female
2  OF 228
Pro
2  OF 14

Swim 00:23:56 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:23:56 00:23:56 00:23:56 21 5 4 4.76 / 12:36 07:57:57

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:27 00:02:27 00:26:23 23 8 8 - / - 08:00:24

Cycle 02:19:08 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:18:11 00:18:11 00:44:34 43 3 3 40.25 / 01:29 08:18:35
Bike 27.1km 00:22:14 00:40:25 01:06:49 66 5 5 40.22 / 01:29 08:40:50
Bike 45.1km 00:28:43 01:09:08 01:35:32 73 6 6 39.13 / 01:31 09:09:33
Bike 57.3km 00:18:36 01:27:44 01:54:08 72 5 5 39.18 / 01:31 09:28:09
Bike 72.2km 00:22:04 01:49:49 02:16:13 72 6 6 39.44 / 01:31 09:50:14
Cycle 00:29:19 02:19:08 02:45:32 67 5 5 38.8 / 01:32 10:19:33

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:49 00:01:49 02:47:21 24 3 3 - / - 10:21:22

Run 01:20:55 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:14:52 00:14:52 03:02:14 26 2 2 14.11 / 04:15 10:36:15
Run 7.2km 00:11:37 00:26:29 03:13:51 23 2 2 16.3 / 03:40 10:47:52
Run 8.5km 00:05:21 00:31:51 03:19:13 24 2 2 16 / 03:44 10:53:14
Run 9.9km 00:05:26 00:37:18 03:24:39 26 2 2 15.92 / 03:46 10:58:40
Run 13.4km 00:15:19 00:52:37 03:39:59 26 2 2 15.27 / 03:55 11:14:00
Run 17.06km 00:12:08 01:04:45 03:52:07 28 2 2 15.8 / 03:47 11:26:08
Run 18.4km 00:05:25 01:10:11 03:57:33 28 2 2 15.72 / 03:48 11:31:34
Run 19.76km 00:05:35 01:15:47 04:03:08 28 2 2 15.64 / 03:50 11:37:09
Run 21.1km 00:05:08 01:20:55 04:08:16 28 2 2 15.64 / 03:50 11:42:17