24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Craig LEHMAN (#1029)
Finished
GUN TIME:  05:45:31
Place
686  OF 1018
Male
564  OF 790
50-54
42  OF 63

Swim 00:36:18 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:31
Swim 1.9km 00:36:18 00:36:18 00:36:18 694 554 41 3.13 / 19:06 08:37:50

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:37 00:04:37 00:40:55 527 413 32 - / - 08:42:27

Cycle 02:43:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:21:51 00:21:51 01:02:47 487 421 35 33.49 / 01:47 09:04:18
Bike 27.1km 00:26:09 00:48:00 01:28:56 477 416 33 33.87 / 01:46 09:30:28
Bike 45.1km 00:34:15 01:22:16 02:03:12 470 411 32 32.89 / 01:49 10:04:43
Bike 57.3km 00:20:59 01:43:15 02:24:11 433 382 30 33.29 / 01:48 10:25:42
Bike 72.2km 00:25:01 02:08:17 02:49:13 402 357 29 33.76 / 01:46 10:50:44
Cycle 00:34:45 02:43:02 03:23:58 403 358 29 33.12 / 01:48 11:25:30

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:31 00:03:31 03:27:30 588 455 28 - / - 11:29:01

Run 02:18:01 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:19:16 00:19:16 03:46:46 551 465 32 10.89 / 05:30 11:48:17
Run 7.2km 00:17:53 00:37:09 04:04:39 621 520 40 11.62 / 05:09 12:06:11
Run 8.5km 00:07:34 00:44:44 04:12:14 615 515 38 11.39 / 05:15 12:13:46
Run 9.9km 00:07:46 00:52:31 04:20:01 615 516 38 11.3 / 05:18 12:21:33
Run 13.4km 00:29:25 01:21:57 04:49:27 799 648 48 9.81 / 06:06 12:50:58
Run 17.06km 00:26:02 01:47:59 05:15:29 855 684 54 9.47 / 06:19 13:17:01
Run 18.4km 00:11:35 01:59:34 05:27:04 874 695 55 9.23 / 06:29 13:28:36
Run 19.76km 00:10:29 02:10:04 05:37:34 875 697 55 9.11 / 06:34 13:39:06
Run 21.1km 00:07:56 02:18:01 05:45:31 871 693 53 9.17 / 06:32 13:47:03