24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Jason HOWIE (#1042)
Finished
GUN TIME:  04:36:50
Place
149  OF 1018
Male
132  OF 790
50-54
5  OF 63

Swim 00:29:28 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:59
Swim 1.9km 00:29:28 00:29:28 00:29:28 204 166 9 3.86 / 15:30 08:17:28

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:20 00:04:20 00:33:49 451 356 27 - / - 08:21:49

Cycle 02:24:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:19:12 00:19:12 00:53:02 119 106 3 38.09 / 01:34 08:41:01
Bike 27.1km 00:22:57 00:42:10 01:15:59 128 114 4 38.55 / 01:33 09:03:59
Bike 45.1km 00:30:09 01:12:19 01:46:08 144 131 5 37.41 / 01:36 09:34:08
Bike 57.3km 00:19:20 01:31:39 02:05:29 141 129 5 37.5 / 01:35 09:53:28
Bike 72.2km 00:22:37 01:54:16 02:28:06 133 121 5 37.9 / 01:34 10:16:05
Cycle 00:30:04 02:24:21 02:58:10 126 114 5 37.4 / 01:36 10:46:10

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:50 00:02:50 03:01:01 334 270 15 - / - 10:49:00

Run 01:35:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:01 00:17:01 03:18:02 213 185 8 12.33 / 04:51 11:06:01
Run 7.2km 00:14:04 00:31:06 03:32:07 210 182 8 13.89 / 04:19 11:20:06
Run 8.5km 00:06:16 00:37:22 03:38:23 209 181 8 13.64 / 04:23 11:26:23
Run 9.9km 00:06:27 00:43:50 03:44:51 210 182 8 13.54 / 04:25 11:32:51
Run 13.4km 00:17:56 01:01:46 04:02:47 207 180 8 13.01 / 04:36 11:50:47
Run 17.06km 00:14:44 01:16:31 04:17:32 208 181 9 13.37 / 04:29 12:05:31
Run 18.4km 00:06:30 01:23:01 04:24:02 205 179 9 13.29 / 04:30 12:12:02
Run 19.76km 00:06:32 01:29:34 04:30:35 203 177 9 13.23 / 04:31 12:18:34
Run 21.1km 00:06:15 01:35:49 04:36:50 205 179 9 13.21 / 04:32 12:24:50