24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Steve PROTOPAPAS (#1045)
Finished
GUN TIME:  05:11:36
Place
397  OF 1018
Male
341  OF 790
50-54
25  OF 63

Swim 00:35:40 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:15
Swim 1.9km 00:35:40 00:35:40 00:35:40 659 532 39 3.19 / 18:46 08:26:56

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:49 00:03:49 00:39:30 294 232 17 - / - 08:30:46

Cycle 02:45:25 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:21:45 00:21:45 01:01:16 462 404 33 33.63 / 01:47 08:52:32
Bike 27.1km 00:26:08 00:47:54 01:27:24 466 407 32 33.94 / 01:46 09:18:40
Bike 45.1km 00:33:47 01:21:41 02:01:12 441 389 30 33.12 / 01:48 09:52:28
Bike 57.3km 00:22:10 01:43:51 02:23:22 455 403 32 33.1 / 01:48 10:14:38
Bike 72.2km 00:26:20 02:10:11 02:49:42 458 404 33 33.27 / 01:48 10:40:58
Cycle 00:35:13 02:45:25 03:24:56 447 392 33 32.64 / 01:50 11:16:12

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:29 00:02:29 03:27:25 199 156 9 - / - 11:18:41

Run 01:44:11 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:33 00:17:33 03:44:59 283 244 11 11.95 / 05:01 11:36:15
Run 7.2km 00:15:17 00:32:51 04:00:16 321 275 15 13.15 / 04:33 11:51:32
Run 8.5km 00:06:46 00:39:37 04:07:03 327 279 15 12.86 / 04:39 11:58:19
Run 9.9km 00:07:04 00:46:41 04:14:07 331 283 17 12.71 / 04:43 12:05:23
Run 13.4km 00:19:44 01:06:26 04:33:51 354 303 19 12.1 / 04:57 12:25:07
Run 17.06km 00:16:58 01:23:24 04:50:49 372 317 20 12.27 / 04:53 12:42:05
Run 18.4km 00:07:15 01:30:40 04:58:05 370 317 21 12.17 / 04:55 12:49:21
Run 19.76km 00:07:16 01:37:56 05:05:21 370 317 20 12.1 / 04:57 12:56:37
Run 21.1km 00:06:14 01:44:11 05:11:36 366 313 20 12.15 / 04:56 13:02:52