24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Mathew GAYNOR (#1058)
Finished
GUN TIME:  05:16:00
Place
435  OF 1018
Male
374  OF 790
50-54
29  OF 63

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:40
Swim 1.9km 00:32:45 00:32:45 00:32:45 431 353 26 3.47 / 17:14 08:22:26

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 00:03:51 00:36:36 299 236 18 - / - 08:26:17

Cycle 02:37:31 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:20:18 00:20:18 00:56:55 236 214 13 36.03 / 01:39 08:46:36
Bike 27.1km 00:24:59 00:45:18 01:21:55 287 260 19 35.88 / 01:40 09:11:35
Bike 45.1km 00:32:44 01:18:03 01:54:40 306 276 20 34.66 / 01:43 09:44:20
Bike 57.3km 00:20:58 01:39:02 02:15:39 308 279 20 34.71 / 01:43 10:05:19
Bike 72.2km 00:25:24 02:04:27 02:41:04 318 286 21 34.8 / 01:43 10:30:44
Cycle 00:33:04 02:37:31 03:14:08 302 272 20 34.27 / 01:45 11:03:49

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:25 00:03:25 03:17:34 550 430 25 - / - 11:07:14

Run 01:58:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:19:07 00:19:07 03:36:41 523 445 30 10.98 / 05:27 11:26:21
Run 7.2km 00:16:55 00:36:03 03:53:37 559 471 34 11.98 / 05:00 11:43:17
Run 8.5km 00:07:33 00:43:36 04:01:10 564 474 34 11.69 / 05:07 11:50:51
Run 9.9km 00:07:48 00:51:25 04:08:59 573 481 34 11.55 / 05:11 11:58:39
Run 13.4km 00:22:35 01:14:00 04:31:34 615 516 37 10.86 / 05:31 12:21:14
Run 17.06km 00:19:10 01:33:10 04:50:44 619 514 37 10.98 / 05:27 12:40:25
Run 18.4km 00:08:35 01:41:45 04:59:20 626 520 37 10.84 / 05:31 12:49:00
Run 19.76km 00:08:25 01:50:11 05:07:45 630 523 37 10.76 / 05:34 12:57:25
Run 21.1km 00:08:15 01:58:26 05:16:00 645 535 37 10.68 / 05:36 13:05:40